Nafalski Rajmund -
Ironman 70.3 Gdynia 2019
Quick facts
222/209/176All/Gender/AG
M-OPENAge group
1389Bib number
POLNationality
33:46 | 2:31:04 | 1:31:40 | 4:42:22 |
Compare Nafalski Rajmund with other athletes!
1389 Rajmund
1942 Rafał ×
306 Mert ×
994 Hugh ×
1579 Konrad ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:46 | 00:33:46 | 01:46 min/100m | -05:25 (247.) ● | -05:09 (278.) ● | -05:25 (312.) ● |
Transition | 00:36:28 | 00:02:42 | - | -01:16 (335.) ● | -01:13 (366.) ● | -01:15 (410.) ● | |
Bike | 25 km | 01:15:40 | 00:39:12 | 38.27 km/h | -05:02 (283.) ● | -04:49 (314.) ● | -05:16 (328.) ● |
Bike | 60 km | 02:27:53 | 01:12:13 | 29.08 km/h | -11:52 (197.) ● | -11:28 (227.) ● | -12:26 (239.) ● |
Bike | 90 km | 03:07:32 | 00:39:39 | 45.4 km/h | -05:09 (297.) ● | -04:58 (328.) ● | -05:23 (340.) ● |
Bike | 90 km | 03:07:32 | 02:31:04 | 35.75 km/h | -22:03 (244.) ● | -21:15 (274.) ● | -23:05 (285.) ● |
Transition | 03:10:42 | 00:03:10 | - | -00:51 (504.) ● | -00:55 (536.) ● | -00:58 (592.) ● | |
Run | 5 km | 03:30:03 | 00:19:21 | 03:52 min/km | -04:34 (108.) ● | -04:26 (140.) ● | -04:53 (151.) ● |
Run | 12.2 km | 04:01:27 | 00:31:24 | 04:21 min/km | -07:41 (142.) ● | -07:26 (174.) ● | -07:49 (187.) ● |
Run | 19.4 km | 04:34:47 | 00:33:20 | 04:37 min/km | -07:27 (216.) ● | -07:11 (248.) ● | -07:28 (272.) ● |
Run | 20.9 km | 04:42:22 | 00:07:35 | 05:03 min/km | -01:27 (298.) ● | -01:24 (330.) ● | -01:28 (360.) ● |
Run | 20.9 km | 04:42:22 | 01:31:40 | 04:23 min/km | -21:09 (160.) ● | -20:27 (192.) ● | -21:38 (207.) ● |
Total | 112.8 km | 04:42:22 | 04:42:22 | 23.97 km/h | -50:44 (176.) ● | -48:59 (209.) ● | -52:21 (222.) ● |