Rogowski Paweł -
Ironman 70.3 Gdynia 2019
Quick facts
1230/1115/1082All/Gender/AG
M-OPENAge group
1392Bib number
POLNationality
36:17 | 2:52:38 | 2:06:37 | 5:49:35 |
Compare Rogowski Paweł with other athletes!
1392 Paweł
385 Rafał ×
1815 Jacek ×
695 Krzysztof ×
1424 Marian ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:17 | 00:36:17 | 01:54 min/100m | -02:54 (513.) ● | -02:38 (545.) ● | -02:54 (610.) ● |
Transition | 00:45:11 | 00:08:54 | - | +04:56 (1527.) ● | +04:59 (1558.) ● | +04:57 (1802.) ● | |
Bike | 25 km | 01:28:36 | 00:43:25 | 34.55 km/h | -00:49 (832.) ● | -00:36 (864.) ● | -01:03 (926.) ● |
Bike | 60 km | 02:53:15 | 01:24:39 | 24.81 km/h | +00:34 (949.) ● | +00:58 (981.) ● | ±00:00 (1060.) ● |
Bike | 90 km | 03:37:49 | 00:44:34 | 40.39 km/h | -00:14 (968.) ● | -00:03 (1000.) ● | -00:28 (1084.) ● |
Bike | 90 km | 03:37:49 | 02:52:38 | 31.28 km/h | -00:29 (927.) ● | +00:19 (959.) ● | -01:31 (1034.) ● |
Transition | 03:42:58 | 00:05:09 | - | +01:08 (1258.) ● | +01:04 (1290.) ● | +01:01 (1467.) ● | |
Run | 5 km | 04:08:04 | 00:25:06 | 05:01 min/km | +01:11 (1049.) ● | +01:19 (1082.) ● | +00:52 (1199.) ● |
Run | 12.2 km | 04:51:18 | 00:43:14 | 06:00 min/km | +04:09 (1193.) ● | +04:24 (1226.) ● | +04:01 (1386.) ● |
Run | 19.4 km | 05:38:33 | 00:47:15 | 06:33 min/km | +06:28 (1253.) ● | +06:44 (1286.) ● | +06:27 (1474.) ● |
Run | 20.9 km | 05:49:35 | 00:11:02 | 07:21 min/km | +02:00 (1347.) ● | +02:03 (1380.) ● | +01:59 (1589.) ● |
Run | 20.9 km | 05:49:35 | 02:06:37 | 06:03 min/km | +13:48 (1221.) ● | +14:30 (1254.) ● | +13:19 (1420.) ● |
Total | 112.8 km | 05:49:35 | 05:49:35 | 19.36 km/h | +16:29 (1082.) ● | +18:14 (1115.) ● | +14:52 (1230.) ● |