aidiagnostics

Ad

Prządo Łukasz -
Ironman 70.3 Gdynia 2019

Quick facts

1617/1429/1396All/Gender/AG

M-OPENAge group

1415Bib number

POLNationality


40:20	3:12:59	2:25:51	6:25:53

aidiagnostics

Ad

Compare Prządo Łukasz with other athletes!

1415 Łukasz

2160 Vadym ×

1068 Marcin ×

894 Jarosław ×

1258 Dawid ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:20	00:40:20	02:07 min/100m	+01:09 (961.) ●	+01:25 (993.) ●	+01:09 (1114.) ●
Transition		00:43:35	00:03:15	-	-00:43 (609.) ●	-00:40 (640.) ●	-00:42 (712.) ●
Bike	25 km	01:32:58	00:49:23	30.37 km/h	+05:09 (1393.) ●	+05:22 (1425.) ●	+04:55 (1593.) ●
Bike	60 km	03:07:22	01:34:24	22.25 km/h	+10:19 (1354.) ●	+10:43 (1386.) ●	+09:45 (1545.) ●
Bike	90 km	03:56:34	00:49:12	36.59 km/h	+04:24 (1359.) ●	+04:35 (1391.) ●	+04:10 (1550.) ●
Bike	90 km	03:56:34	03:12:59	27.98 km/h	+19:52 (1371.) ●	+20:40 (1403.) ●	+18:50 (1564.) ●
Transition		04:00:02	00:03:28	-	-00:33 (656.) ●	-00:37 (688.) ●	-00:40 (765.) ●
Run	5 km	04:26:40	00:26:38	05:19 min/km	+02:43 (1231.) ●	+02:51 (1264.) ●	+02:24 (1427.) ●
Run	12.2 km	05:14:47	00:48:07	06:40 min/km	+09:02 (1385.) ●	+09:17 (1418.) ●	+08:54 (1626.) ●
Run	19.4 km	06:13:33	00:58:46	08:09 min/km	+17:59 (1511.) ●	+18:15 (1544.) ●	+17:58 (1788.) ●
Run	20.9 km	06:25:53	00:12:20	08:13 min/km	+03:18 (1472.) ●	+03:21 (1505.) ●	+03:17 (1746.) ●
Run	20.9 km	06:25:53	02:25:51	06:58 min/km	+33:02 (1451.) ●	+33:44 (1484.) ●	+32:33 (1710.) ●
Total	112.8 km	06:25:53	06:25:53	17.54 km/h	+52:47 (1396.) ●	+54:32 (1429.) ●	+51:10 (1617.) ●

Ovr	Gen	Div	Name	#	AG
1611	1424	1391	Iwan Rafał	2022	M-OPEN	POL	00:47:46	02:43:58	02:44:09	06:25:06
1612	1425	1392	Florek Michal	1694	M-OPEN	POL	00:45:05	03:19:52	02:07:28	06:25:06
1613	1426	1393	Kubera Michal	1684	M-OPEN	POL	00:42:18	03:07:55	02:27:31	06:25:19
1615	1427	1394	Bosak Vadym	2160	M-OPEN	UKR	00:53:57	03:19:52	02:03:22	06:25:32
1616	1428	1395	Zagórowski Marcin	1068	M-OPEN	POL	00:44:10	03:22:24	02:04:27	06:25:36
1617	1429	1396	Prządo Łukasz	1415	M-OPEN	POL	00:40:20	03:12:59	02:25:51	06:25:53
1618	1430	1397	Wojciechowski Jarosław	894	M-OPEN	POL	00:48:50	03:14:50	02:12:43	06:26:06
1619	1431	1398	Walędziak Dawid	1258	M-OPEN	POL	00:48:06	03:17:18	02:09:36	06:26:31
1620	1432	1399	Mrówka Maciej	381	M-OPEN	POL	00:38:29	03:06:16	02:31:22	06:26:37
1621	1433	1400	Barambas Damian	2080	M-OPEN	POL	00:38:10	03:10:13	02:29:03	06:26:41

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read