aidiagnostics

Ad

Stefaniak Marcin -
Ironman 70.3 Gdynia 2019

Quick facts

1431/1283/1250All/Gender/AG

M-OPENAge group

1449Bib number

POLNationality


45:13	3:17:05	1:53:03	6:04:53

aidiagnostics

Ad

Compare Stefaniak Marcin with other athletes!

1449 Marcin

1899 Michał ×

1212 Tomasz ×

2006 Hans-Magnus ×

1685 Mikolaj ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:13	00:45:13	02:22 min/100m	+06:02 (1338.) ●	+06:18 (1370.) ●	+06:02 (1560.) ●
Transition		00:49:46	00:04:33	-	+00:35 (1117.) ●	+00:38 (1148.) ●	+00:36 (1320.) ●
Bike	25 km	01:35:16	00:45:30	32.97 km/h	+01:16 (1105.) ●	+01:29 (1137.) ●	+01:02 (1236.) ●
Bike	60 km	03:18:57	01:43:41	20.25 km/h	+19:36 (1497.) ●	+20:00 (1529.) ●	+19:02 (1743.) ●
Bike	90 km	04:06:51	00:47:54	37.58 km/h	+03:06 (1278.) ●	+03:17 (1310.) ●	+02:52 (1449.) ●
Bike	90 km	04:06:51	03:17:05	27.4 km/h	+23:58 (1422.) ●	+24:46 (1454.) ●	+22:56 (1633.) ●
Transition		04:11:50	00:04:59	-	+00:58 (1224.) ●	+00:54 (1256.) ●	+00:51 (1426.) ●
Run	5 km	04:36:29	00:24:39	04:55 min/km	+00:44 (972.) ●	+00:52 (1005.) ●	+00:25 (1109.) ●
Run	12.2 km	05:15:32	00:39:03	05:25 min/km	-00:02 (863.) ●	+00:13 (896.) ●	-00:10 (985.) ●
Run	19.4 km	05:55:36	00:40:04	05:33 min/km	-00:43 (816.) ●	-00:27 (849.) ●	-00:44 (941.) ●
Run	20.9 km	06:04:53	00:09:17	06:11 min/km	+00:15 (992.) ●	+00:18 (1025.) ●	+00:14 (1159.) ●
Run	20.9 km	06:04:53	01:53:03	05:24 min/km	+00:14 (879.) ●	+00:56 (912.) ●	-00:15 (1004.) ●
Total	112.8 km	06:04:53	06:04:53	18.55 km/h	+31:47 (1250.) ●	+33:32 (1283.) ●	+30:10 (1431.) ●

Ovr	Gen	Div	Name	#	AG
1426	1278	1245	Steinheider Dirk	1135	M-OPEN	GER	00:44:52	02:57:47	02:13:01	06:04:32
1427	1279	1246	Osiecki Dawid	599	M-OPEN	POL	00:37:30	03:13:47	02:05:56	06:04:36
1428	1280	1247	Gąszczyk Dariusz	478	M-OPEN	POL	00:48:32	03:10:23	01:54:04	06:04:38
1429	1281	1248	Koczberski Michał	1899	M-OPEN	POL	00:50:34	03:11:42	01:49:50	06:04:45
1430	1282	1249	Kupczyk Tomasz	1212	M-OPEN	POL	00:42:27	03:10:10	01:59:42	06:04:49
1431	1283	1250	Stefaniak Marcin	1449	M-OPEN	POL	00:45:13	03:17:05	01:53:03	06:04:53
1432	1284	1251	Holzfuss Hans-Magnus	2006	M-OPEN	GER	00:46:17	02:50:10	02:20:52	06:04:59
1433	1285	1252	Kozak Mikolaj	1685	M-OPEN	POL	00:46:46	03:06:30	01:59:28	06:05:00
1434	1286	1253	Stróżyk Leszek	1582	M-OPEN	POL	00:39:07	03:12:46	02:07:12	06:05:01
1435	1287	1254	Maliszewski Piotr	1536	M-OPEN	POL	01:08:28	02:53:20	01:56:16	06:05:02

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read