Worek Pawel -
Ironman 70.3 Gdynia 2019
Quick facts
688/636/603All/Gender/AG
M-OPENAge group
1468Bib number
POLNationality
37:23 | 2:39:49 | 1:49:09 | 5:14:21 |
Compare Worek Pawel with other athletes!
1468 Pawel
1690 Rafał ×
802 Dariusz ×
1564 Aleksander ×
1136 Arne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:23 | 00:37:23 | 01:58 min/100m | -01:48 (658.) ● | -01:32 (690.) ● | -01:48 (768.) ● |
Transition | 00:41:33 | 00:04:10 | - | +00:12 (995.) ● | +00:15 (1026.) ● | +00:13 (1173.) ● | |
Bike | 25 km | 01:22:45 | 00:41:12 | 36.41 km/h | -03:02 (545.) ● | -02:49 (577.) ● | -03:16 (613.) ● |
Bike | 60 km | 02:40:23 | 01:17:38 | 27.05 km/h | -06:27 (508.) ● | -06:03 (540.) ● | -07:01 (572.) ● |
Bike | 90 km | 03:21:22 | 00:40:59 | 43.92 km/h | -03:49 (475.) ● | -03:38 (507.) ● | -04:03 (528.) ● |
Bike | 90 km | 03:21:22 | 02:39:49 | 33.79 km/h | -13:18 (497.) ● | -12:30 (529.) ● | -14:20 (556.) ● |
Transition | 03:25:12 | 00:03:50 | - | -00:11 (841.) ● | -00:15 (873.) ● | -00:18 (980.) ● | |
Run | 5 km | 03:48:05 | 00:22:53 | 04:34 min/km | -01:02 (696.) ● | -00:54 (729.) ● | -01:21 (793.) ● |
Run | 12.2 km | 04:25:09 | 00:37:04 | 05:08 min/km | -02:01 (690.) ● | -01:46 (723.) ● | -02:09 (791.) ● |
Run | 19.4 km | 05:05:06 | 00:39:57 | 05:32 min/km | -00:50 (804.) ● | -00:34 (837.) ● | -00:51 (927.) ● |
Run | 20.9 km | 05:14:21 | 00:09:15 | 06:10 min/km | +00:13 (982.) ● | +00:16 (1015.) ● | +00:12 (1145.) ● |
Run | 20.9 km | 05:14:21 | 01:49:09 | 05:13 min/km | -03:40 (755.) ● | -02:58 (788.) ● | -04:09 (864.) ● |
Total | 112.8 km | 05:14:21 | 05:14:21 | 21.53 km/h | -18:45 (603.) ● | -17:00 (636.) ● | -20:22 (688.) ● |