Pstrokoński Marek -
Ironman 70.3 Gdynia 2019
Quick facts
1562/1382/1349All/Gender/AG
M-OPENAge group
1482Bib number
POLNationality
40:12 | 2:59:06 | 2:28:57 | 6:17:48 |
Compare Pstrokoński Marek with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | +01:01 (944.) ● | +01:17 (976.) ● | +01:01 (1097.) ● |
Transition | 00:45:17 | 00:05:05 | - | +01:07 (1270.) ● | +01:10 (1301.) ● | +01:08 (1498.) ● | |
Bike | 25 km | 01:31:18 | 00:46:01 | 32.6 km/h | +01:47 (1161.) ● | +02:00 (1193.) ● | +01:33 (1302.) ● |
Bike | 60 km | 02:57:11 | 01:25:53 | 24.45 km/h | +01:48 (1005.) ● | +02:12 (1037.) ● | +01:14 (1127.) ● |
Bike | 90 km | 03:44:23 | 00:47:12 | 38.14 km/h | +02:24 (1234.) ● | +02:35 (1266.) ● | +02:10 (1392.) ● |
Bike | 90 km | 03:44:23 | 02:59:06 | 30.15 km/h | +05:59 (1103.) ● | +06:47 (1135.) ● | +04:57 (1236.) ● |
Transition | 03:48:51 | 00:04:28 | - | +00:27 (1092.) ● | +00:23 (1124.) ● | +00:20 (1267.) ● | |
Run | 5 km | 04:19:21 | 00:30:30 | 06:06 min/km | +06:35 (1457.) ● | +06:43 (1490.) ● | +06:16 (1711.) ● |
Run | 12.2 km | 05:13:51 | 00:54:30 | 07:34 min/km | +15:25 (1497.) ● | +15:40 (1530.) ● | +15:17 (1767.) ● |
Run | 19.4 km | 06:03:35 | 00:49:44 | 06:54 min/km | +08:57 (1333.) ● | +09:13 (1366.) ● | +08:56 (1569.) ● |
Run | 20.9 km | 06:17:48 | 00:14:13 | 09:28 min/km | +05:11 (1531.) ● | +05:14 (1564.) ● | +05:10 (1812.) ● |
Run | 20.9 km | 06:17:48 | 02:28:57 | 07:07 min/km | +36:08 (1470.) ● | +36:50 (1503.) ● | +35:39 (1737.) ● |
Total | 112.8 km | 06:17:48 | 06:17:48 | 17.91 km/h | +44:42 (1349.) ● | +46:27 (1382.) ● | +43:05 (1562.) ● |