Stróżak Tomasz -
Ironman 70.3 Gdynia 2019
Quick facts
231/218/185All/Gender/AG
M-OPENAge group
1516Bib number
POLNationality
33:32 | 2:28:40 | 1:34:46 | 4:43:01 |
Compare Stróżak Tomasz with other athletes!
1516 Tomasz
1055 Paweł ×
1386 Christian ×
1190 Przemyslaw ×
996 Pawel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:32 | 00:33:32 | 01:45 min/100m | -05:39 (228.) ● | -05:23 (259.) ● | -05:39 (292.) ● |
Transition | 00:36:52 | 00:03:20 | - | -00:38 (650.) ● | -00:35 (681.) ● | -00:37 (763.) ● | |
Bike | 25 km | 01:15:01 | 00:38:09 | 39.32 km/h | -06:05 (182.) ● | -05:52 (212.) ● | -06:19 (220.) ● |
Bike | 60 km | 02:26:43 | 01:11:42 | 29.29 km/h | -12:23 (173.) ● | -11:59 (203.) ● | -12:57 (213.) ● |
Bike | 90 km | 03:05:32 | 00:38:49 | 46.37 km/h | -05:59 (218.) ● | -05:48 (248.) ● | -06:13 (258.) ● |
Bike | 90 km | 03:05:32 | 02:28:40 | 36.32 km/h | -24:27 (184.) ● | -23:39 (214.) ● | -25:29 (223.) ● |
Transition | 03:08:15 | 00:02:43 | - | -01:18 (250.) ● | -01:22 (280.) ● | -01:25 (316.) ● | |
Run | 5 km | 03:29:09 | 00:20:54 | 04:10 min/km | -03:01 (320.) ● | -02:53 (353.) ● | -03:20 (375.) ● |
Run | 12.2 km | 04:02:14 | 00:33:05 | 04:35 min/km | -06:00 (264.) ● | -05:45 (296.) ● | -06:08 (319.) ● |
Run | 19.4 km | 04:35:33 | 00:33:19 | 04:37 min/km | -07:28 (212.) ● | -07:12 (244.) ● | -07:29 (267.) ● |
Run | 20.9 km | 04:43:01 | 00:07:28 | 04:58 min/km | -01:34 (259.) ● | -01:31 (291.) ● | -01:35 (314.) ● |
Run | 20.9 km | 04:43:01 | 01:34:46 | 04:32 min/km | -18:03 (244.) ● | -17:21 (277.) ● | -18:32 (302.) ● |
Total | 112.8 km | 04:43:01 | 04:43:01 | 23.91 km/h | -50:05 (185.) ● | -48:20 (218.) ● | -51:42 (231.) ● |