Antczak Rafał -
Ironman 70.3 Gdynia 2019
Quick facts
1149/1051/1018All/Gender/AG
M-OPENAge group
1544Bib number
POLNationality
44:37 | 3:03:54 | 1:46:12 | 5:43:15 |
Compare Antczak Rafał with other athletes!
1544 Rafał
1709 Maciej ×
1753 Wojciech ×
1510 Jakub ×
1362 Marcin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:37 | 00:44:37 | 02:20 min/100m | +05:26 (1298.) ● | +05:42 (1330.) ● | +05:26 (1510.) ● |
Transition | 00:48:29 | 00:03:52 | - | -00:06 (885.) ● | -00:03 (916.) ● | -00:05 (1037.) ● | |
Bike | 25 km | 01:35:05 | 00:46:36 | 32.19 km/h | +02:22 (1213.) ● | +02:35 (1245.) ● | +02:08 (1366.) ● |
Bike | 60 km | 03:05:58 | 01:30:53 | 23.11 km/h | +06:48 (1243.) ● | +07:12 (1275.) ● | +06:14 (1403.) ● |
Bike | 90 km | 03:52:23 | 00:46:25 | 38.78 km/h | +01:37 (1161.) ● | +01:48 (1193.) ● | +01:23 (1311.) ● |
Bike | 90 km | 03:52:23 | 03:03:54 | 29.36 km/h | +10:47 (1219.) ● | +11:35 (1251.) ● | +09:45 (1374.) ● |
Transition | 03:57:03 | 00:04:40 | - | +00:39 (1145.) ● | +00:35 (1177.) ● | +00:32 (1329.) ● | |
Run | 5 km | 04:19:44 | 00:22:41 | 04:32 min/km | -01:14 (643.) ● | -01:06 (676.) ● | -01:33 (736.) ● |
Run | 12.2 km | 04:57:02 | 00:37:18 | 05:10 min/km | -01:47 (717.) ● | -01:32 (750.) ● | -01:55 (819.) ● |
Run | 19.4 km | 05:34:36 | 00:37:34 | 05:13 min/km | -03:13 (581.) ● | -02:57 (614.) ● | -03:14 (675.) ● |
Run | 20.9 km | 05:43:15 | 00:08:39 | 05:46 min/km | -00:23 (756.) ● | -00:20 (789.) ● | -00:24 (868.) ● |
Run | 20.9 km | 05:43:15 | 01:46:12 | 05:04 min/km | -06:37 (650.) ● | -05:55 (683.) ● | -07:06 (748.) ● |
Total | 112.8 km | 05:43:15 | 05:43:15 | 19.72 km/h | +10:09 (1018.) ● | +11:54 (1051.) ● | +08:32 (1149.) ● |