aidiagnostics

Ad

Rudelis Henrikas -
Ironman 70.3 Gdynia 2019

Quick facts

1403/1259/1226All/Gender/AG

M-OPENAge group

1668Bib number

LTUNationality


44:10	3:09:47	1:58:43	6:02:28

aidiagnostics

Ad

Compare Rudelis Henrikas with other athletes!

1668 Henrikas

363 Paweł ×

1597 Kamil ×

1084 Ernest ×

333 Doe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:10	00:44:10	02:19 min/100m	+04:59 (1273.) ●	+05:15 (1305.) ●	+04:59 (1480.) ●
Transition		00:50:04	00:05:54	-	+01:56 (1401.) ●	+01:59 (1432.) ●	+01:57 (1655.) ●
Bike	25 km	01:37:22	00:47:18	31.71 km/h	+03:04 (1267.) ●	+03:17 (1299.) ●	+02:50 (1428.) ●
Bike	60 km	03:10:32	01:33:10	22.54 km/h	+09:05 (1319.) ●	+09:29 (1351.) ●	+08:31 (1499.) ●
Bike	90 km	03:59:51	00:49:19	36.5 km/h	+04:31 (1365.) ●	+04:42 (1397.) ●	+04:17 (1558.) ●
Bike	90 km	03:59:51	03:09:47	28.45 km/h	+16:40 (1321.) ●	+17:28 (1353.) ●	+15:38 (1502.) ●
Transition		04:03:45	00:03:54	-	-00:07 (881.) ●	-00:11 (913.) ●	-00:14 (1021.) ●
Run	5 km	04:28:42	00:24:57	04:59 min/km	+01:02 (1029.) ●	+01:10 (1062.) ●	+00:43 (1172.) ●
Run	12.2 km	05:10:33	00:41:51	05:48 min/km	+02:46 (1100.) ●	+03:01 (1133.) ●	+02:38 (1272.) ●
Run	19.4 km	05:53:11	00:42:38	05:55 min/km	+01:51 (1015.) ●	+02:07 (1048.) ●	+01:50 (1178.) ●
Run	20.9 km	06:02:28	00:09:17	06:11 min/km	+00:15 (994.) ●	+00:18 (1027.) ●	+00:14 (1161.) ●
Run	20.9 km	06:02:28	01:58:43	05:40 min/km	+05:54 (1051.) ●	+06:36 (1084.) ●	+05:25 (1214.) ●
Total	112.8 km	06:02:28	06:02:28	18.67 km/h	+29:22 (1226.) ●	+31:07 (1259.) ●	+27:45 (1403.) ●

Ovr	Gen	Div	Name	#	AG
1397	1254	1221	Józefowicz Krzysztof	1205	M-OPEN	POL	00:46:47	03:08:38	01:55:50	06:01:43
1398	1255	1222	Chalamoński Tomasz	1932	M-OPEN	POL	00:41:49	03:00:13	02:11:52	06:01:50
1399	1256	1223	Kalukin Krzysztof	744	M-OPEN	POL	00:42:30	03:03:53	02:09:58	06:01:59
1401	1257	1224	Porosło Paweł	363	M-OPEN	POL	00:51:07	03:10:23	01:50:30	06:02:16
1402	1258	1225	Orzoł Kamil	1597	M-OPEN	POL	00:48:39	03:13:09	01:52:51	06:02:17
1403	1259	1226	Rudelis Henrikas	1668	M-OPEN	LTU	00:44:10	03:09:47	01:58:43	06:02:28
1404	1260	1227	Orłowski Ernest	1084	M-OPEN	POL	01:15:50	02:51:36	01:43:46	06:02:41
1405	1261	1228	John Doe	333	M-OPEN	AUT	00:42:29	02:58:39	02:13:29	06:02:41
1407	1262	1229	Marcinkowski Przemysław	1481	M-OPEN	POL	00:47:50	02:49:20	02:19:43	06:02:50
1408	1263	1230	Wardyn Jan	742	M-OPEN	POL	00:47:56	02:51:16	02:12:17	06:03:01

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read