Florek Michal -
Ironman 70.3 Gdynia 2019
Quick facts
1612/1425/1392All/Gender/AG
M-OPENAge group
1694Bib number
POLNationality
45:05 | 3:19:52 | 2:07:28 | 6:25:06 |
Compare Florek Michal with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:05 | 00:45:05 | 02:22 min/100m | +05:54 (1335.) ● | +06:10 (1367.) ● | +05:54 (1556.) ● |
Transition | 00:50:03 | 00:04:58 | - | +01:00 (1242.) ● | +01:03 (1273.) ● | +01:01 (1467.) ● | |
Bike | 25 km | 01:41:21 | 00:51:18 | 29.24 km/h | +07:04 (1466.) ● | +07:17 (1498.) ● | +06:50 (1693.) ● |
Bike | 60 km | 03:19:02 | 01:37:41 | 21.5 km/h | +13:36 (1433.) ● | +14:00 (1465.) ● | +13:02 (1645.) ● |
Bike | 90 km | 04:09:55 | 00:50:53 | 35.38 km/h | +06:05 (1439.) ● | +06:16 (1471.) ● | +05:51 (1661.) ● |
Bike | 90 km | 04:09:55 | 03:19:52 | 27.02 km/h | +26:45 (1447.) ● | +27:33 (1479.) ● | +25:43 (1668.) ● |
Transition | 04:17:38 | 00:07:43 | - | +03:42 (1501.) ● | +03:38 (1533.) ● | +03:35 (1773.) ● | |
Run | 5 km | 04:45:01 | 00:27:23 | 05:28 min/km | +03:28 (1310.) ● | +03:36 (1343.) ● | +03:09 (1520.) ● |
Run | 12.2 km | 05:29:51 | 00:44:50 | 06:13 min/km | +05:45 (1263.) ● | +06:00 (1296.) ● | +05:37 (1476.) ● |
Run | 19.4 km | 06:16:09 | 00:46:18 | 06:25 min/km | +05:31 (1219.) ● | +05:47 (1252.) ● | +05:30 (1431.) ● |
Run | 20.9 km | 06:25:06 | 00:08:57 | 05:58 min/km | -00:05 (872.) ● | -00:02 (905.) ● | -00:06 (1009.) ● |
Run | 20.9 km | 06:25:06 | 02:07:28 | 06:05 min/km | +14:39 (1234.) ● | +15:21 (1267.) ● | +14:10 (1439.) ● |
Total | 112.8 km | 06:25:06 | 06:25:06 | 17.57 km/h | +52:00 (1392.) ● | +53:45 (1425.) ● | +50:23 (1612.) ● |