Soja Paweł -
Ironman 70.3 Gdynia 2019
Quick facts
1098/1004/971All/Gender/AG
M-OPENAge group
1721Bib number
POLNationality
40:34 | 3:04:05 | 1:47:27 | 5:40:03 |
Compare Soja Paweł with other athletes!
1721 Paweł
2146 Filip ×
1893 Krzysztof ×
572 Włodzimierz ×
1210 Marek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:34 | 00:40:34 | 02:08 min/100m | +01:23 (994.) ● | +01:39 (1026.) ● | +01:23 (1153.) ● |
Transition | 00:43:28 | 00:02:54 | - | -01:04 (433.) ● | -01:01 (464.) ● | -01:03 (521.) ● | |
Bike | 25 km | 01:29:13 | 00:45:45 | 32.79 km/h | +01:31 (1134.) ● | +01:44 (1166.) ● | +01:17 (1270.) ● |
Bike | 60 km | 02:59:05 | 01:29:52 | 23.37 km/h | +05:47 (1201.) ● | +06:11 (1233.) ● | +05:13 (1353.) ● |
Bike | 90 km | 03:47:33 | 00:48:28 | 37.14 km/h | +03:40 (1316.) ● | +03:51 (1348.) ● | +03:26 (1497.) ● |
Bike | 90 km | 03:47:33 | 03:04:05 | 29.33 km/h | +10:58 (1224.) ● | +11:46 (1256.) ● | +09:56 (1381.) ● |
Transition | 03:52:36 | 00:05:03 | - | +01:02 (1235.) ● | +00:58 (1267.) ● | +00:55 (1441.) ● | |
Run | 5 km | 04:15:19 | 00:22:43 | 04:32 min/km | -01:12 (650.) ● | -01:04 (683.) ● | -01:31 (744.) ● |
Run | 12.2 km | 04:53:10 | 00:37:51 | 05:15 min/km | -01:14 (765.) ● | -00:59 (798.) ● | -01:22 (872.) ● |
Run | 19.4 km | 05:31:56 | 00:38:46 | 05:23 min/km | -02:01 (710.) ● | -01:45 (743.) ● | -02:02 (820.) ● |
Run | 20.9 km | 05:40:03 | 00:08:07 | 05:24 min/km | -00:55 (540.) ● | -00:52 (573.) ● | -00:56 (626.) ● |
Run | 20.9 km | 05:40:03 | 01:47:27 | 05:08 min/km | -05:22 (697.) ● | -04:40 (730.) ● | -05:51 (799.) ● |
Total | 112.8 km | 05:40:03 | 05:40:03 | 19.9 km/h | +06:57 (971.) ● | +08:42 (1004.) ● | +05:20 (1098.) ● |