Opiłowski Paweł -
Ironman 70.3 Gdynia 2019
Quick facts
1590/1406/1373All/Gender/AG
M-OPENAge group
1730Bib number
POLNationality
43:24 | 2:56:04 | 2:34:40 | 6:21:52 |
Compare Opiłowski Paweł with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:24 | 00:43:24 | 02:17 min/100m | +04:13 (1216.) ● | +04:29 (1248.) ● | +04:13 (1412.) ● |
Transition | 00:46:58 | 00:03:34 | - | -00:24 (772.) ● | -00:21 (803.) ● | -00:23 (902.) ● | |
Bike | 25 km | 01:33:24 | 00:46:26 | 32.3 km/h | +02:12 (1202.) ● | +02:25 (1234.) ● | +01:58 (1354.) ● |
Bike | 60 km | 02:59:54 | 01:26:30 | 24.28 km/h | +02:25 (1036.) ● | +02:49 (1068.) ● | +01:51 (1166.) ● |
Bike | 90 km | 03:43:02 | 00:43:08 | 41.73 km/h | -01:40 (765.) ● | -01:29 (797.) ● | -01:54 (852.) ● |
Bike | 90 km | 03:43:02 | 02:56:04 | 30.67 km/h | +02:57 (1017.) ● | +03:45 (1049.) ● | +01:55 (1139.) ● |
Transition | 03:47:12 | 00:04:10 | - | +00:09 (989.) ● | +00:05 (1021.) ● | +00:02 (1144.) ● | |
Run | 5 km | 04:19:26 | 00:32:14 | 06:26 min/km | +08:19 (1497.) ● | +08:27 (1530.) ● | +08:00 (1761.) ● |
Run | 12.2 km | 05:12:55 | 00:53:29 | 07:25 min/km | +14:24 (1487.) ● | +14:39 (1520.) ● | +14:16 (1754.) ● |
Run | 19.4 km | 06:09:43 | 00:56:48 | 07:53 min/km | +16:01 (1494.) ● | +16:17 (1527.) ● | +16:00 (1768.) ● |
Run | 20.9 km | 06:21:52 | 00:12:09 | 08:06 min/km | +03:07 (1463.) ● | +03:10 (1496.) ● | +03:06 (1736.) ● |
Run | 20.9 km | 06:21:52 | 02:34:40 | 07:24 min/km | +41:51 (1496.) ● | +42:33 (1529.) ● | +41:22 (1770.) ● |
Total | 112.8 km | 06:21:52 | 06:21:52 | 17.72 km/h | +48:46 (1373.) ● | +50:31 (1406.) ● | +47:09 (1590.) ● |