Lucas Sebastian -
Ironman 70.3 Gdynia 2019

  Quick facts

450/423/390All/Gender/AG

M-OPENAge group

1738Bib number

GERNationality

30:372:33:181:49:29 4:58:53

  Compare Lucas Sebastian with other athletes!

1738 Sebastian
293 Roman × 
1256 Bartek × 
1320 Marek × 
2196 Tomasz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:37 00:30:3701:36 min/100m-08:34 (85.) -08:18 (115.) -08:34 (133.)
Transition 00:33:41 00:03:04 - -00:54 (517.) -00:51 (548.) -00:53 (611.)
Bike25 km 01:13:47 00:40:0637.41 km/h-04:08 (398.) -03:55 (430.) -04:22 (451.)
Bike60 km 02:27:09 01:13:2228.62 km/h-10:43 (261.) -10:19 (292.) -11:17 (305.)
Bike90 km 03:06:59 00:39:5045.19 km/h-04:58 (333.) -04:47 (365.) -05:12 (378.)
Bike90 km 03:06:59 02:33:1835.23 km/h-19:49 (302.) -19:01 (334.) -20:51 (348.)
Transition 03:09:24 00:02:25 - -01:36 (112.) -01:40 (139.) -01:43 (160.)
Run5 km 03:31:35 00:22:1104:26 min/km-01:44 (544.) -01:36 (577.) -02:03 (622.)
Run12.2 km 04:07:26 00:35:5104:58 min/km-03:14 (558.) -02:59 (591.) -03:22 (647.)
Run19.4 km 04:48:36 00:41:1005:43 min/km+00:23 (898.) +00:39 (931.) +00:22 (1043.)
Run20.9 km 04:58:53 00:10:1706:51 min/km+01:15 (1231.) +01:18 (1264.) +01:14 (1448.)
Run20.9 km 04:58:53 01:49:2905:14 min/km-03:20 (764.) -02:38 (797.) -03:49 (876.)
Total 112.8 km 04:58:53 04:58:5322.64 km/h-34:13 (390.) -32:28 (423.) -35:50 (450.)

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