Golus Przemek -
Ironman 70.3 Gdynia 2019
Quick facts
1326/1198/1165All/Gender/AG
M-OPENAge group
1752Bib number
POLNationality
42:55 | 3:05:48 | 1:57:00 | 5:56:20 |
Compare Golus Przemek with other athletes!
1752 Przemek
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:55 | 00:42:55 | 02:15 min/100m | +03:44 (1185.) ● | +04:00 (1217.) ● | +03:44 (1374.) ● |
Transition | 00:49:18 | 00:06:23 | - | +02:25 (1456.) ● | +02:28 (1487.) ● | +02:26 (1714.) ● | |
Bike | 25 km | 01:34:16 | 00:44:58 | 33.36 km/h | +00:44 (1038.) ● | +00:57 (1070.) ● | +00:30 (1156.) ● |
Bike | 60 km | 03:06:34 | 01:32:18 | 22.75 km/h | +08:13 (1293.) ● | +08:37 (1325.) ● | +07:39 (1468.) ● |
Bike | 90 km | 03:55:06 | 00:48:32 | 37.09 km/h | +03:44 (1317.) ● | +03:55 (1349.) ● | +03:30 (1499.) ● |
Bike | 90 km | 03:55:06 | 03:05:48 | 29.06 km/h | +12:41 (1258.) ● | +13:29 (1290.) ● | +11:39 (1422.) ● |
Transition | 03:59:20 | 00:04:14 | - | +00:13 (1008.) ● | +00:09 (1040.) ● | +00:06 (1167.) ● | |
Run | 5 km | 04:24:25 | 00:25:05 | 05:01 min/km | +01:10 (1047.) ● | +01:18 (1080.) ● | +00:51 (1197.) ● |
Run | 12.2 km | 05:06:36 | 00:42:11 | 05:51 min/km | +03:06 (1128.) ● | +03:21 (1161.) ● | +02:58 (1305.) ● |
Run | 19.4 km | 05:47:19 | 00:40:43 | 05:39 min/km | -00:04 (873.) ● | +00:12 (906.) ● | -00:05 (1014.) ● |
Run | 20.9 km | 05:56:20 | 00:09:01 | 06:00 min/km | -00:01 (904.) ● | +00:02 (937.) ● | -00:02 (1043.) ● |
Run | 20.9 km | 05:56:20 | 01:57:00 | 05:35 min/km | +04:11 (992.) ● | +04:53 (1025.) ● | +03:42 (1145.) ● |
Total | 112.8 km | 05:56:20 | 05:56:20 | 18.99 km/h | +23:14 (1165.) ● | +24:59 (1198.) ● | +21:37 (1326.) ● |