Palmberg Anders -
Ironman 70.3 Gdynia 2019
Quick facts
602/556/523All/Gender/AG
M-OPENAge group
1759Bib number
NORNationality
37:34 | 2:34:13 | 1:48:47 | 5:09:05 |
Compare Palmberg Anders with other athletes!
1759 Anders
554 Artur ×
590 Maciej ×
214 Wojtek ×
759 Karol ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:34 | 00:37:34 | 01:58 min/100m | -01:37 (679.) ● | -01:21 (711.) ● | -01:37 (792.) ● |
Transition | 00:42:15 | 00:04:41 | - | +00:43 (1160.) ● | +00:46 (1191.) ● | +00:44 (1375.) ● | |
Bike | 25 km | 01:22:26 | 00:40:11 | 37.33 km/h | -04:03 (407.) ● | -03:50 (439.) ● | -04:17 (460.) ● |
Bike | 60 km | 02:37:15 | 01:14:49 | 28.07 km/h | -09:16 (348.) ● | -08:52 (380.) ● | -09:50 (398.) ● |
Bike | 90 km | 03:16:28 | 00:39:13 | 45.9 km/h | -05:35 (252.) ● | -05:24 (283.) ● | -05:49 (294.) ● |
Bike | 90 km | 03:16:28 | 02:34:13 | 35.02 km/h | -18:54 (324.) ● | -18:06 (356.) ● | -19:56 (372.) ● |
Transition | 03:20:18 | 00:03:50 | - | -00:11 (844.) ● | -00:15 (876.) ● | -00:18 (983.) ● | |
Run | 5 km | 03:43:24 | 00:23:06 | 04:37 min/km | -00:49 (735.) ● | -00:41 (768.) ● | -01:08 (835.) ● |
Run | 12.2 km | 04:21:38 | 00:38:14 | 05:18 min/km | -00:51 (794.) ● | -00:36 (827.) ● | -00:59 (906.) ● |
Run | 19.4 km | 05:00:23 | 00:38:45 | 05:22 min/km | -02:02 (705.) ● | -01:46 (738.) ● | -02:03 (815.) ● |
Run | 20.9 km | 05:09:05 | 00:08:42 | 05:48 min/km | -00:20 (774.) ● | -00:17 (807.) ● | -00:21 (890.) ● |
Run | 20.9 km | 05:09:05 | 01:48:47 | 05:12 min/km | -04:02 (739.) ● | -03:20 (772.) ● | -04:31 (845.) ● |
Total | 112.8 km | 05:09:05 | 05:09:05 | 21.9 km/h | -24:01 (523.) ● | -22:16 (556.) ● | -25:38 (602.) ● |