aidiagnostics

Ad

Kostański Andrzej -
Ironman 70.3 Gdynia 2019

Quick facts

362/341/308All/Gender/AG

M-OPENAge group

177Bib number

POLNationality


34:17	2:34:55	1:37:47	4:53:20

aidiagnostics

Ad

Compare Kostański Andrzej with other athletes!

177 Andrzej

1283 Grzegorz ×

1298 Sebastian ×

1647 Maksym ×

1172 Mikołaj ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:17	00:34:17	01:48 min/100m	-04:54 (288.) ●	-04:38 (319.) ●	-04:54 (358.) ●
Transition		00:36:32	00:02:15	-	-01:43 (133.) ●	-01:40 (163.) ●	-01:42 (185.) ●
Bike	25 km	01:15:50	00:39:18	38.17 km/h	-04:56 (290.) ●	-04:43 (321.) ●	-05:10 (337.) ●
Bike	60 km	02:31:42	01:15:52	27.68 km/h	-08:13 (397.) ●	-07:49 (429.) ●	-08:47 (450.) ●
Bike	90 km	03:11:27	00:39:45	45.28 km/h	-05:03 (313.) ●	-04:52 (344.) ●	-05:17 (356.) ●
Bike	90 km	03:11:27	02:34:55	34.86 km/h	-18:12 (350.) ●	-17:24 (382.) ●	-19:14 (399.) ●
Transition		03:15:33	00:04:06	-	+00:05 (963.) ●	+00:01 (995.) ●	-00:02 (1118.) ●
Run	5 km	03:36:36	00:21:03	04:12 min/km	-02:52 (342.) ●	-02:44 (375.) ●	-03:11 (398.) ●
Run	12.2 km	04:10:55	00:34:19	04:45 min/km	-04:46 (384.) ●	-04:31 (417.) ●	-04:54 (449.) ●
Run	19.4 km	04:46:12	00:35:17	04:54 min/km	-05:30 (370.) ●	-05:14 (403.) ●	-05:31 (437.) ●
Run	20.9 km	04:53:20	00:07:08	04:45 min/km	-01:54 (149.) ●	-01:51 (178.) ●	-01:55 (192.) ●
Run	20.9 km	04:53:20	01:37:47	04:40 min/km	-15:02 (338.) ●	-14:20 (371.) ●	-15:31 (397.) ●
Total	112.8 km	04:53:20	04:53:20	23.07 km/h	-39:46 (308.) ●	-38:01 (341.) ●	-41:23 (362.) ●

Ovr	Gen	Div	Name	#	AG
357	336	303	Głód Tomasz	448	M-OPEN	POL	00:35:54	02:35:09	01:34:29	04:52:57
358	337	304	Wojcieszko Piotr	532	M-OPEN	POL	00:35:34	02:38:56	01:33:07	04:52:59
359	338	305	Krzemiński Maciej	183	M-OPEN	POL	00:35:17	02:32:24	01:39:18	04:53:04
360	339	306	Dobrosielski Grzegorz	1283	M-OPEN	POL	00:30:07	02:37:08	01:40:21	04:53:08
361	340	307	Kwieciński Sebastian	1298	M-OPEN	POL	00:32:54	02:40:11	01:34:14	04:53:09
362	341	308	Kostański Andrzej	177	M-OPEN	POL	00:34:17	02:34:55	01:37:47	04:53:20
363	342	309	Harbaruk Maksym	1647	M-OPEN	UKR	00:38:18	02:29:03	01:39:42	04:53:22
364	343	310	Lipowski Mikołaj	1172	M-OPEN	POL	00:33:06	02:31:04	01:41:16	04:53:26
365	344	311	Trawczyński Jacek	513	M-OPEN	POL	00:38:29	02:30:25	01:38:57	04:53:28
366	345	312	Sztajkowski Łukasz	158	M-OPEN	POL	00:37:36	02:36:24	01:35:06	04:53:30

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read