Arent Alan -
Ironman 70.3 Gdynia 2019
Quick facts
961/885/852All/Gender/AG
M-OPENAge group
1831Bib number
POLNationality
35:46 | 2:49:53 | 1:58:50 | 5:31:48 |
Compare Arent Alan with other athletes!
1831 Alan
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:46 | 00:35:46 | 01:52 min/100m | -03:25 (448.) ● | -03:09 (480.) ● | -03:25 (537.) ● |
Transition | 00:38:59 | 00:03:13 | - | -00:45 (595.) ● | -00:42 (626.) ● | -00:44 (695.) ● | |
Bike | 25 km | 01:22:53 | 00:43:54 | 34.17 km/h | -00:20 (891.) ● | -00:07 (923.) ● | -00:34 (994.) ● |
Bike | 60 km | 02:46:51 | 01:23:58 | 25.01 km/h | -00:07 (912.) ● | +00:17 (944.) ● | -00:41 (1020.) ● |
Bike | 90 km | 03:28:52 | 00:42:01 | 42.84 km/h | -02:47 (616.) ● | -02:36 (648.) ● | -03:01 (683.) ● |
Bike | 90 km | 03:28:52 | 02:49:53 | 31.79 km/h | -03:14 (847.) ● | -02:26 (879.) ● | -04:16 (945.) ● |
Transition | 03:32:58 | 00:04:06 | - | +00:05 (967.) ● | +00:01 (999.) ● | -00:02 (1122.) ● | |
Run | 5 km | 03:57:17 | 00:24:19 | 04:51 min/km | +00:24 (933.) ● | +00:32 (966.) ● | +00:05 (1056.) ● |
Run | 12.2 km | 04:39:55 | 00:42:38 | 05:55 min/km | +03:33 (1162.) ● | +03:48 (1195.) ● | +03:25 (1348.) ● |
Run | 19.4 km | 05:23:03 | 00:43:08 | 05:59 min/km | +02:21 (1051.) ● | +02:37 (1084.) ● | +02:20 (1221.) ● |
Run | 20.9 km | 05:31:48 | 00:08:45 | 05:50 min/km | -00:17 (797.) ● | -00:14 (830.) ● | -00:18 (917.) ● |
Run | 20.9 km | 05:31:48 | 01:58:50 | 05:41 min/km | +06:01 (1056.) ● | +06:43 (1089.) ● | +05:32 (1219.) ● |
Total | 112.8 km | 05:31:48 | 05:31:48 | 20.4 km/h | -01:18 (852.) ● | +00:27 (885.) ● | -02:55 (961.) ● |