Strychowski Jakub -
Ironman 70.3 Gdynia 2019
Quick facts
544/501/468All/Gender/AG
M-OPENAge group
1871Bib number
POLNationality
34:59 | 2:39:18 | 1:44:59 | 5:05:51 |
Compare Strychowski Jakub with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:59 | 00:34:59 | 01:50 min/100m | -04:12 (368.) ● | -03:56 (400.) ● | -04:12 (447.) ● |
Transition | 00:38:30 | 00:03:31 | - | -00:27 (750.) ● | -00:24 (781.) ● | -00:26 (875.) ● | |
Bike | 25 km | 01:19:41 | 00:41:11 | 36.42 km/h | -03:03 (541.) ● | -02:50 (573.) ● | -03:17 (609.) ● |
Bike | 60 km | 02:36:06 | 01:16:25 | 27.48 km/h | -07:40 (437.) ● | -07:16 (469.) ● | -08:14 (493.) ● |
Bike | 90 km | 03:17:48 | 00:41:42 | 43.17 km/h | -03:06 (576.) ● | -02:55 (608.) ● | -03:20 (638.) ● |
Bike | 90 km | 03:17:48 | 02:39:18 | 33.9 km/h | -13:49 (482.) ● | -13:01 (514.) ● | -14:51 (540.) ● |
Transition | 03:20:52 | 00:03:04 | - | -00:57 (462.) ● | -01:01 (493.) ● | -01:04 (544.) ● | |
Run | 5 km | 03:45:03 | 00:24:11 | 04:50 min/km | +00:16 (904.) ● | +00:24 (937.) ● | -00:03 (1024.) ● |
Run | 12.2 km | 04:21:30 | 00:36:27 | 05:03 min/km | -02:38 (619.) ● | -02:23 (652.) ● | -02:46 (712.) ● |
Run | 19.4 km | 04:57:49 | 00:36:19 | 05:02 min/km | -04:28 (472.) ● | -04:12 (505.) ● | -04:29 (555.) ● |
Run | 20.9 km | 05:05:51 | 00:08:02 | 05:21 min/km | -01:00 (500.) ● | -00:57 (533.) ● | -01:01 (582.) ● |
Run | 20.9 km | 05:05:51 | 01:44:59 | 05:01 min/km | -07:50 (604.) ● | -07:08 (637.) ● | -08:19 (698.) ● |
Total | 112.8 km | 05:05:51 | 05:05:51 | 22.13 km/h | -27:15 (468.) ● | -25:30 (501.) ● | -28:52 (544.) ● |