Zasada Grzegorz -
Ironman 70.3 Gdynia 2019
Quick facts
292/276/243All/Gender/AG
M-OPENAge group
1883Bib number
POLNationality
34:32 | 2:22:48 | 1:44:49 | 4:48:30 |
Compare Zasada Grzegorz with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:32 | 00:34:32 | 01:49 min/100m | -04:39 (323.) ● | -04:23 (355.) ● | -04:39 (397.) ● |
Transition | 00:37:37 | 00:03:05 | - | -00:53 (526.) ● | -00:50 (557.) ● | -00:52 (620.) ● | |
Bike | 25 km | 01:14:02 | 00:36:25 | 41.19 km/h | -07:49 (68.) ● | -07:36 (95.) ● | -08:03 (99.) ● |
Bike | 60 km | 02:23:30 | 01:09:28 | 30.23 km/h | -14:37 (93.) ● | -14:13 (123.) ● | -15:11 (128.) ● |
Bike | 90 km | 03:00:25 | 00:36:55 | 48.76 km/h | -07:53 (57.) ● | -07:42 (83.) ● | -08:07 (84.) ● |
Bike | 90 km | 03:00:25 | 02:22:48 | 37.82 km/h | -30:19 (73.) ● | -29:31 (103.) ● | -31:21 (107.) ● |
Transition | 03:03:41 | 00:03:16 | - | -00:45 (560.) ● | -00:49 (592.) ● | -00:52 (651.) ● | |
Run | 5 km | 03:24:32 | 00:20:51 | 04:10 min/km | -03:04 (312.) ● | -02:56 (345.) ● | -03:23 (367.) ● |
Run | 12.2 km | 04:01:07 | 00:36:35 | 05:04 min/km | -02:30 (626.) ● | -02:15 (659.) ● | -02:38 (720.) ● |
Run | 19.4 km | 04:39:58 | 00:38:51 | 05:23 min/km | -01:56 (719.) ● | -01:40 (752.) ● | -01:57 (830.) ● |
Run | 20.9 km | 04:48:30 | 00:08:32 | 05:41 min/km | -00:30 (708.) ● | -00:27 (741.) ● | -00:31 (816.) ● |
Run | 20.9 km | 04:48:30 | 01:44:49 | 05:00 min/km | -08:00 (595.) ● | -07:18 (628.) ● | -08:29 (687.) ● |
Total | 112.8 km | 04:48:30 | 04:48:30 | 23.46 km/h | -44:36 (243.) ● | -42:51 (276.) ● | -46:13 (292.) ● |