Youakim Spiro -
Ironman 70.3 Gdynia 2019
Quick facts
1732/1513/1480All/Gender/AG
M-OPENAge group
1887Bib number
GBRNationality
41:55 | 3:25:22 | 2:27:46 | 6:46:30 |
Compare Youakim Spiro with other athletes!
1887 Spiro
1814 Bartosz ×
881 Konrad ×
1435 Grzegorz ×
686 Marek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:55 | 00:41:55 | 02:12 min/100m | +02:44 (1106.) ● | +03:00 (1138.) ● | +02:44 (1281.) ● |
Transition | 00:47:46 | 00:05:51 | - | +01:53 (1400.) ● | +01:56 (1431.) ● | +01:54 (1652.) ● | |
Bike | 25 km | 01:41:52 | 00:54:06 | 27.73 km/h | +09:52 (1510.) ● | +10:05 (1542.) ● | +09:38 (1765.) ● |
Bike | 60 km | 03:22:16 | 01:40:24 | 20.92 km/h | +16:19 (1469.) ● | +16:43 (1501.) ● | +15:45 (1703.) ● |
Bike | 90 km | 04:13:08 | 00:50:52 | 35.39 km/h | +06:04 (1438.) ● | +06:15 (1470.) ● | +05:50 (1660.) ● |
Bike | 90 km | 04:13:08 | 03:25:22 | 26.29 km/h | +32:15 (1477.) ● | +33:03 (1509.) ● | +31:13 (1712.) ● |
Transition | 04:18:44 | 00:05:36 | - | +01:35 (1331.) ● | +01:31 (1363.) ● | +01:28 (1558.) ● | |
Run | 5 km | 04:50:15 | 00:31:31 | 06:18 min/km | +07:36 (1482.) ● | +07:44 (1515.) ● | +07:17 (1744.) ● |
Run | 12.2 km | 05:41:30 | 00:51:15 | 07:07 min/km | +12:10 (1465.) ● | +12:25 (1498.) ● | +12:02 (1728.) ● |
Run | 19.4 km | 06:34:29 | 00:52:59 | 07:21 min/km | +12:12 (1438.) ● | +12:28 (1471.) ● | +12:11 (1702.) ● |
Run | 20.9 km | 06:46:30 | 00:12:01 | 08:00 min/km | +02:59 (1455.) ● | +03:02 (1488.) ● | +02:58 (1726.) ● |
Run | 20.9 km | 06:46:30 | 02:27:46 | 07:04 min/km | +34:57 (1464.) ● | +35:39 (1497.) ● | +34:28 (1729.) ● |
Total | 112.8 km | 06:46:30 | 06:46:30 | 16.65 km/h | +01:13:24 (1480.) ● | +01:15:09 (1513.) ● | +01:11:47 (1732.) ● |