aidiagnostics

Ad

Licznierski Marek -
Ironman 70.3 Gdynia 2019

Quick facts

734/678/645All/Gender/AG

M-OPENAge group

1911Bib number

POLNationality


33:35	2:48:19	1:50:32	5:17:08

aidiagnostics

Ad

Compare Licznierski Marek with other athletes!

1911 Marek

672 Arkadiusz ×

2052 Adrian ×

1732 Szymon ×

900 Jarosław ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:35	00:33:35	01:46 min/100m	-05:36 (236.) ●	-05:20 (267.) ●	-05:36 (300.) ●
Transition		00:35:26	00:01:51	-	-02:07 (33.) ●	-02:04 (59.) ●	-02:06 (70.) ●
Bike	25 km	01:18:25	00:42:59	34.9 km/h	-01:15 (779.) ●	-01:02 (811.) ●	-01:29 (865.) ●
Bike	60 km	02:41:59	01:23:34	25.13 km/h	-00:31 (878.) ●	-00:07 (910.) ●	-01:05 (984.) ●
Bike	90 km	03:23:45	00:41:46	43.1 km/h	-03:02 (584.) ●	-02:51 (616.) ●	-03:16 (646.) ●
Bike	90 km	03:23:45	02:48:19	32.08 km/h	-04:48 (782.) ●	-04:00 (814.) ●	-05:50 (873.) ●
Transition		03:26:36	00:02:51	-	-01:10 (319.) ●	-01:14 (350.) ●	-01:17 (392.) ●
Run	5 km	03:49:23	00:22:47	04:33 min/km	-01:08 (670.) ●	-01:00 (703.) ●	-01:27 (765.) ●
Run	12.2 km	04:26:53	00:37:30	05:12 min/km	-01:35 (731.) ●	-01:20 (764.) ●	-01:43 (834.) ●
Run	19.4 km	05:08:07	00:41:14	05:43 min/km	+00:27 (912.) ●	+00:43 (945.) ●	+00:26 (1058.) ●
Run	20.9 km	05:17:08	00:09:01	06:00 min/km	-00:01 (906.) ●	+00:02 (939.) ●	-00:02 (1046.) ●
Run	20.9 km	05:17:08	01:50:32	05:17 min/km	-02:17 (799.) ●	-01:35 (832.) ●	-02:46 (911.) ●
Total	112.8 km	05:17:08	05:17:08	21.34 km/h	-15:58 (645.) ●	-14:13 (678.) ●	-17:35 (734.) ●

Ovr	Gen	Div	Name	#	AG
727	673	640	Koverha Dmytro	2034	M-OPEN	UKR	00:36:20	02:47:33	01:44:10	05:16:41
728	674	641	Wojciechowski Sylwester	557	M-OPEN	POL	00:40:23	02:42:28	01:45:25	05:16:48
729	675	642	Whitecross Dominic	1791	M-OPEN	GBR	00:41:31	02:35:19	01:54:19	05:16:51
730	676	643	Bednarczyk Arkadiusz	672	M-OPEN	POL	00:38:20	02:49:05	01:42:44	05:16:54
731	677	644	Tarnowski Adrian	2052	M-OPEN	POL	00:39:05	02:48:25	01:41:28	05:16:56
734	678	645	Licznierski Marek	1911	M-OPEN	POL	00:33:35	02:48:19	01:50:32	05:17:08
735	679	646	Gontarz Szymon	1732	M-OPEN	POL	00:34:25	02:54:09	01:43:54	05:17:10
736	680	647	Majchrzak Jarosław	900	M-OPEN	POL	00:35:36	02:33:38	02:00:56	05:17:11
737	681	648	Seroka Łukasz	1333	M-OPEN	POL	00:35:53	02:40:10	01:56:09	05:17:12
738	682	649	Kuznietsov Ivan	598	M-OPEN	UKR	00:45:47	02:42:56	01:41:27	05:17:13

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read