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Alml?f Joakim -
Ironman 70.3 Gdynia 2019

Quick facts

150/138/106All/Gender/AG

M-OPENAge group

197Bib number

NORNationality


26:30	2:28:14	1:33:32	4:34:59

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Compare Alml?f Joakim with other athletes!

197 Joakim

2184 René ×

476 Michał ×

198 Dariusz ×

1716 Maksim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:30	00:26:30	01:23 min/100m	-12:41 (9.) ●	-12:25 (31.) ●	-12:41 (33.) ●
Transition		00:29:03	00:02:33	-	-01:25 (253.) ●	-01:22 (284.) ●	-01:24 (320.) ●
Bike	25 km	01:07:41	00:38:38	38.83 km/h	-05:36 (220.) ●	-05:23 (251.) ●	-05:50 (262.) ●
Bike	60 km	02:18:41	01:11:00	29.58 km/h	-13:05 (137.) ●	-12:41 (167.) ●	-13:39 (176.) ●
Bike	90 km	02:57:17	00:38:36	46.63 km/h	-06:12 (192.) ●	-06:01 (222.) ●	-06:26 (231.) ●
Bike	90 km	02:57:17	02:28:14	36.43 km/h	-24:53 (169.) ●	-24:05 (199.) ●	-25:55 (208.) ●
Transition		03:01:27	00:04:10	-	+00:09 (985.) ●	+00:05 (1017.) ●	+00:02 (1140.) ●
Run	5 km	03:21:32	00:20:05	04:01 min/km	-03:50 (188.) ●	-03:42 (221.) ●	-04:09 (236.) ●
Run	12.2 km	03:54:32	00:33:00	04:35 min/km	-06:05 (260.) ●	-05:50 (292.) ●	-06:13 (315.) ●
Run	19.4 km	04:27:40	00:33:08	04:36 min/km	-07:39 (196.) ●	-07:23 (228.) ●	-07:40 (250.) ●
Run	20.9 km	04:34:59	00:07:19	04:52 min/km	-01:43 (200.) ●	-01:40 (231.) ●	-01:44 (249.) ●
Run	20.9 km	04:34:59	01:33:32	04:28 min/km	-19:17 (212.) ●	-18:35 (245.) ●	-19:46 (264.) ●
Total	112.8 km	04:34:59	04:34:59	24.61 km/h	-58:07 (106.) ●	-56:22 (138.) ●	-59:44 (150.) ●

Ovr	Gen	Div	Name	#	AG
145	133	101	Białek Tomasz	355	M-OPEN	POL	00:33:34	02:22:04	01:32:51	04:33:51
146	134	102	Marciniak Jacek	586	M-OPEN	POL	00:30:26	02:24:50	01:34:42	04:34:13
147	135	103	Tjäder Martin	2073	M-OPEN	SWE	00:29:16	02:26:37	01:31:55	04:34:44
148	136	104	Vendt René	2184	M-OPEN	DEN	00:29:22	02:23:26	01:36:59	04:34:47
149	137	105	Wierzbicki Michał	476	M-OPEN	POL	00:32:41	02:25:52	01:32:28	04:34:48
150	138	106	Alml?f Joakim	197	M-OPEN	NOR	00:26:30	02:28:14	01:33:32	04:34:59
151	139	107	Epelbaum Dariusz	198	M-OPEN	POL	00:36:16	02:23:46	01:31:07	04:35:08
153	140	108	Grebenchuk Maksim	1716	M-OPEN	BLR	00:26:27	02:26:28	01:39:04	04:35:35
154	141	109	Helak Paweł	309	M-OPEN	POL	00:36:15	02:24:58	01:28:54	04:35:51
155	142	110	Smyrek David	584	M-OPEN	GER	00:32:30	02:27:59	01:29:14	04:35:55

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

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