Hawle Joel -
Ironman 70.3 Gdynia 2019
Quick facts
308/291/258All/Gender/AG
M-OPENAge group
1971Bib number
GBRNationality
33:46 | 2:34:32 | 1:33:38 | 4:49:37 |
Compare Hawle Joel with other athletes!
1971 Joel
232 Ronnie ×
619 Rafał ×
128 Alexander ×
288 Krzysztof ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:46 | 00:33:46 | 01:46 min/100m | -05:25 (248.) ● | -05:09 (279.) ● | -05:25 (313.) ● |
Transition | 00:38:13 | 00:04:27 | - | +00:29 (1084.) ● | +00:32 (1115.) ● | +00:30 (1279.) ● | |
Bike | 25 km | 01:18:39 | 00:40:26 | 37.1 km/h | -03:48 (451.) ● | -03:35 (483.) ● | -04:02 (505.) ● |
Bike | 60 km | 02:33:15 | 01:14:36 | 28.15 km/h | -09:29 (332.) ● | -09:05 (364.) ● | -10:03 (380.) ● |
Bike | 90 km | 03:12:45 | 00:39:30 | 45.57 km/h | -05:18 (280.) ● | -05:07 (311.) ● | -05:32 (322.) ● |
Bike | 90 km | 03:12:45 | 02:34:32 | 34.94 km/h | -18:35 (339.) ● | -17:47 (371.) ● | -19:37 (388.) ● |
Transition | 03:15:59 | 00:03:14 | - | -00:47 (544.) ● | -00:51 (576.) ● | -00:54 (633.) ● | |
Run | 5 km | 03:37:19 | 00:21:20 | 04:16 min/km | -02:35 (382.) ● | -02:27 (415.) ● | -02:54 (441.) ● |
Run | 12.2 km | 04:09:41 | 00:32:22 | 04:29 min/km | -06:43 (206.) ● | -06:28 (238.) ● | -06:51 (257.) ● |
Run | 19.4 km | 04:42:43 | 00:33:02 | 04:35 min/km | -07:45 (189.) ● | -07:29 (221.) ● | -07:46 (243.) ● |
Run | 20.9 km | 04:49:37 | 00:06:54 | 04:36 min/km | -02:08 (96.) ● | -02:05 (121.) ● | -02:09 (132.) ● |
Run | 20.9 km | 04:49:37 | 01:33:38 | 04:28 min/km | -19:11 (216.) ● | -18:29 (249.) ● | -19:40 (268.) ● |
Total | 112.8 km | 04:49:37 | 04:49:37 | 23.37 km/h | -43:29 (258.) ● | -41:44 (291.) ● | -45:06 (308.) ● |