aidiagnostics

Ad

Epelbaum Dariusz -
Ironman 70.3 Gdynia 2019

Quick facts

151/139/107All/Gender/AG

M-OPENAge group

198Bib number

POLNationality


36:16	2:23:46	1:31:07	4:35:08

aidiagnostics

Ad

Compare Epelbaum Dariusz with other athletes!

198 Dariusz

476 Michał ×

197 Joakim ×

1716 Maksim ×

309 Paweł ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:16	00:36:16	01:54 min/100m	-02:55 (509.) ●	-02:39 (541.) ●	-02:55 (603.) ●
Transition		00:38:00	00:01:44	-	-02:14 (19.) ●	-02:11 (41.) ●	-02:13 (50.) ●
Bike	25 km	01:14:54	00:36:54	40.65 km/h	-07:20 (95.) ●	-07:07 (125.) ●	-07:34 (130.) ●
Bike	60 km	02:24:18	01:09:24	30.26 km/h	-14:41 (88.) ●	-14:17 (118.) ●	-15:15 (123.) ●
Bike	90 km	03:01:46	00:37:28	48.04 km/h	-07:20 (92.) ●	-07:09 (120.) ●	-07:34 (122.) ●
Bike	90 km	03:01:46	02:23:46	37.56 km/h	-29:21 (90.) ●	-28:33 (120.) ●	-30:23 (124.) ●
Transition		03:04:01	00:02:15	-	-01:46 (61.) ●	-01:50 (87.) ●	-01:53 (101.) ●
Run	5 km	03:24:00	00:19:59	03:59 min/km	-03:56 (172.) ●	-03:48 (205.) ●	-04:15 (220.) ●
Run	12.2 km	03:55:39	00:31:39	04:23 min/km	-07:26 (157.) ●	-07:11 (189.) ●	-07:34 (203.) ●
Run	19.4 km	04:27:48	00:32:09	04:27 min/km	-08:38 (136.) ●	-08:22 (167.) ●	-08:39 (180.) ●
Run	20.9 km	04:35:08	00:07:20	04:53 min/km	-01:42 (206.) ●	-01:39 (237.) ●	-01:43 (257.) ●
Run	20.9 km	04:35:08	01:31:07	04:21 min/km	-21:42 (146.) ●	-21:00 (178.) ●	-22:11 (192.) ●
Total	112.8 km	04:35:08	04:35:08	24.6 km/h	-57:58 (107.) ●	-56:13 (139.) ●	-59:35 (151.) ●

Ovr	Gen	Div	Name	#	AG
146	134	102	Marciniak Jacek	586	M-OPEN	POL	00:30:26	02:24:50	01:34:42	04:34:13
147	135	103	Tjäder Martin	2073	M-OPEN	SWE	00:29:16	02:26:37	01:31:55	04:34:44
148	136	104	Vendt René	2184	M-OPEN	DEN	00:29:22	02:23:26	01:36:59	04:34:47
149	137	105	Wierzbicki Michał	476	M-OPEN	POL	00:32:41	02:25:52	01:32:28	04:34:48
150	138	106	Alml?f Joakim	197	M-OPEN	NOR	00:26:30	02:28:14	01:33:32	04:34:59
151	139	107	Epelbaum Dariusz	198	M-OPEN	POL	00:36:16	02:23:46	01:31:07	04:35:08
153	140	108	Grebenchuk Maksim	1716	M-OPEN	BLR	00:26:27	02:26:28	01:39:04	04:35:35
154	141	109	Helak Paweł	309	M-OPEN	POL	00:36:15	02:24:58	01:28:54	04:35:51
155	142	110	Smyrek David	584	M-OPEN	GER	00:32:30	02:27:59	01:29:14	04:35:55
156	143	111	Gryber Piotr	741	M-OPEN	POL	00:34:29	02:27:38	01:28:26	04:36:03

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read