Hwaidak Karim -
Ironman 70.3 Gdynia 2019
Quick facts
1713/1499/1466All/Gender/AG
M-OPENAge group
1998Bib number
EGYNationality
34:21 | 2:59:13 | 2:58:26 | 6:40:25 |
Compare Hwaidak Karim with other athletes!
1998 Karim
1161 Jacek ×
1723 Dawid ×
468 Jacek ×
617 Doe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:21 | 00:34:21 | 01:48 min/100m | -04:50 (302.) ● | -04:34 (333.) ● | -04:50 (372.) ● |
Transition | 00:38:19 | 00:03:58 | - | ±00:00 (916.) ● | +00:03 (947.) ● | +00:01 (1079.) ● | |
Bike | 25 km | 01:23:51 | 00:45:32 | 32.94 km/h | +01:18 (1110.) ● | +01:31 (1142.) ● | +01:04 (1241.) ● |
Bike | 60 km | 02:53:53 | 01:30:02 | 23.32 km/h | +05:57 (1210.) ● | +06:21 (1242.) ● | +05:23 (1363.) ● |
Bike | 90 km | 03:37:32 | 00:43:39 | 41.24 km/h | -01:09 (833.) ● | -00:58 (865.) ● | -01:23 (930.) ● |
Bike | 90 km | 03:37:32 | 02:59:13 | 30.13 km/h | +06:06 (1109.) ● | +06:54 (1141.) ● | +05:04 (1242.) ● |
Transition | 03:41:59 | 00:04:27 | - | +00:26 (1087.) ● | +00:22 (1119.) ● | +00:19 (1261.) ● | |
Run | 5 km | 04:14:25 | 00:32:26 | 06:29 min/km | +08:31 (1503.) ● | +08:39 (1536.) ● | +08:12 (1769.) ● |
Run | 12.2 km | 05:23:55 | 01:09:30 | 09:39 min/km | +30:25 (1541.) ● | +30:40 (1574.) ● | +30:17 (1823.) ● |
Run | 19.4 km | 06:19:25 | 00:55:30 | 07:42 min/km | +14:43 (1480.) ● | +14:59 (1513.) ● | +14:42 (1751.) ● |
Run | 20.9 km | 06:40:25 | 00:21:00 | 14:00 min/km | +11:58 (1541.) ● | +12:01 (1574.) ● | +11:57 (1823.) ● |
Run | 20.9 km | 06:40:25 | 02:58:26 | 08:32 min/km | +01:05:37 (1537.) ● | +01:06:19 (1570.) ● | +01:05:08 (1817.) ● |
Total | 112.8 km | 06:40:25 | 06:40:25 | 16.9 km/h | +01:07:19 (1466.) ● | +01:09:04 (1499.) ● | +01:05:42 (1713.) ● |