Kowalski Wojtek -
Ironman 70.3 Gdynia 2019

  Quick facts

1624/1435/1402All/Gender/AG

M-OPENAge group

2009Bib number

POLNationality

36:543:11:132:30:16 6:27:26

  Compare Kowalski Wojtek with other athletes!

2009 Wojtek
2080 Damian × 
425 Jacek × 
701 Piotr × 
1834 Piotr × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:54 00:36:5401:56 min/100m-02:17 (599.) -02:01 (631.) -02:17 (703.)
Transition 00:40:41 00:03:47 - -00:11 (857.) -00:08 (888.) -00:10 (1003.)
Bike25 km 01:29:01 00:48:2031.03 km/h+04:06 (1341.) +04:19 (1373.) +03:52 (1526.)
Bike60 km 03:02:51 01:33:5022.38 km/h+09:45 (1341.) +10:09 (1373.) +09:11 (1529.)
Bike90 km 03:51:54 00:49:0336.7 km/h+04:15 (1349.) +04:26 (1381.) +04:01 (1538.)
Bike90 km 03:51:54 03:11:1328.24 km/h+18:06 (1343.) +18:54 (1375.) +17:04 (1531.)
Transition 03:57:10 00:05:16 - +01:15 (1280.) +01:11 (1312.) +01:08 (1495.)
Run5 km 04:29:34 00:32:2406:28 min/km+08:29 (1501.) +08:37 (1534.) +08:10 (1767.)
Run12.2 km 05:21:17 00:51:4307:10 min/km+12:38 (1470.) +12:53 (1503.) +12:30 (1735.)
Run19.4 km 06:15:58 00:54:4107:35 min/km+13:54 (1467.) +14:10 (1500.) +13:53 (1737.)
Run20.9 km 06:27:26 00:11:2807:38 min/km+02:26 (1403.) +02:29 (1436.) +02:25 (1658.)
Run20.9 km 06:27:26 02:30:1607:11 min/km+37:27 (1480.) +38:09 (1513.) +36:58 (1748.)
Total 112.8 km 06:27:26 06:27:2617.47 km/h+54:20 (1402.) +56:05 (1435.) +52:43 (1624.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance