Forstinger Elias -
Ironman 70.3 Gdynia 2019
Quick facts
780/721/688All/Gender/AG
M-OPENAge group
2023Bib number
AUTNationality
34:45 | 2:42:43 | 1:52:12 | 5:20:06 |
Compare Forstinger Elias with other athletes!
2023 Elias
1497 Tomasz ×
1382 Łukasz ×
2103 Jarosław ×
320 Miroslaw ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:45 | 00:34:45 | 01:49 min/100m | -04:26 (348.) ● | -04:10 (380.) ● | -04:26 (422.) ● |
Transition | 00:40:16 | 00:05:31 | - | +01:33 (1357.) ● | +01:36 (1388.) ● | +01:34 (1600.) ● | |
Bike | 25 km | 01:21:43 | 00:41:27 | 36.19 km/h | -02:47 (582.) ● | -02:34 (614.) ● | -03:01 (654.) ● |
Bike | 60 km | 02:41:16 | 01:19:33 | 26.4 km/h | -04:32 (632.) ● | -04:08 (664.) ● | -05:06 (714.) ● |
Bike | 90 km | 03:22:59 | 00:41:43 | 43.15 km/h | -03:05 (579.) ● | -02:54 (611.) ● | -03:19 (641.) ● |
Bike | 90 km | 03:22:59 | 02:42:43 | 33.19 km/h | -10:24 (597.) ● | -09:36 (629.) ● | -11:26 (672.) ● |
Transition | 03:27:54 | 00:04:55 | - | +00:54 (1208.) ● | +00:50 (1240.) ● | +00:47 (1404.) ● | |
Run | 5 km | 03:50:33 | 00:22:39 | 04:31 min/km | -01:16 (634.) ● | -01:08 (667.) ● | -01:35 (725.) ● |
Run | 12.2 km | 04:29:36 | 00:39:03 | 05:25 min/km | -00:02 (865.) ● | +00:13 (898.) ● | -00:10 (987.) ● |
Run | 19.4 km | 05:10:24 | 00:40:48 | 05:40 min/km | +00:01 (880.) ● | +00:17 (913.) ● | ±00:00 (1021.) ● |
Run | 20.9 km | 05:20:06 | 00:09:42 | 06:28 min/km | +00:40 (1108.) ● | +00:43 (1141.) ● | +00:39 (1298.) ● |
Run | 20.9 km | 05:20:06 | 01:52:12 | 05:22 min/km | -00:37 (848.) ● | +00:05 (881.) ● | -01:06 (969.) ● |
Total | 112.8 km | 05:20:06 | 05:20:06 | 21.14 km/h | -13:00 (688.) ● | -11:15 (721.) ● | -14:37 (780.) ● |