Siltala Ola -
Ironman 70.3 Gdynia 2019
Quick facts
1548/176/165All/Gender/AG
F-OPENAge group
2043Bib number
SWENationality
45:30 | 3:07:57 | 2:08:14 | 6:16:26 |
Compare Siltala Ola with other athletes!
2043 Ola
816 Victoria ×
528 Anna ×
1615 Stacey ×
886 Joanna ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:30 | 00:45:30 | 02:23 min/100m | +04:05 (179.) ● | +04:40 (191.) ● | +06:19 (1574.) ● |
Transition | 00:53:24 | 00:07:54 | - | +03:37 (229.) ● | +03:44 (241.) ● | +03:57 (1788.) ● | |
Bike | 25 km | 01:41:32 | 00:48:08 | 31.16 km/h | +00:27 (133.) ● | +00:55 (145.) ● | +03:40 (1507.) ● |
Bike | 60 km | 03:12:16 | 01:30:44 | 23.14 km/h | -01:00 (116.) ● | ±00:00 (128.) ● | +06:05 (1398.) ● |
Bike | 90 km | 04:01:21 | 00:49:05 | 36.67 km/h | +00:57 (146.) ● | +01:25 (158.) ● | +04:03 (1544.) ● |
Bike | 90 km | 04:01:21 | 03:07:57 | 28.73 km/h | +00:24 (129.) ● | +02:20 (141.) ● | +13:48 (1464.) ● |
Transition | 04:08:12 | 00:06:51 | - | +02:18 (215.) ● | +02:24 (225.) ● | +02:43 (1723.) ● | |
Run | 5 km | 04:35:00 | 00:26:48 | 05:21 min/km | +00:41 (156.) ● | -00:22 (167.) ● | +02:34 (1450.) ● |
Run | 12.2 km | 05:17:33 | 00:42:33 | 05:54 min/km | +00:22 (142.) ● | +00:55 (153.) ● | +03:20 (1339.) ● |
Run | 19.4 km | 06:04:41 | 00:47:08 | 06:32 min/km | +03:55 (175.) ● | +04:29 (186.) ● | +06:20 (1464.) ● |
Run | 20.9 km | 06:16:26 | 00:11:45 | 07:50 min/km | +02:14 (219.) ● | +02:21 (230.) ● | +02:42 (1697.) ● |
Run | 20.9 km | 06:16:26 | 02:08:14 | 06:08 min/km | +07:12 (167.) ● | +07:23 (178.) ● | +14:56 (1456.) ● |
Total | 112.8 km | 06:16:26 | 06:16:26 | 17.98 km/h | +17:36 (165.) ● | +20:31 (176.) ● | +41:43 (1548.) ● |