Tarnowski Adrian -
Ironman 70.3 Gdynia 2019
Quick facts
731/677/644All/Gender/AG
M-OPENAge group
2052Bib number
POLNationality
39:05 | 2:48:25 | 1:41:28 | 5:16:56 |
Compare Tarnowski Adrian with other athletes!
2052 Adrian
1791 Dominic ×
672 Arkadiusz ×
1911 Marek ×
1732 Szymon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:05 | 00:39:05 | 02:03 min/100m | -00:06 (833.) ● | +00:10 (865.) ● | -00:06 (967.) ● |
Transition | 00:43:53 | 00:04:48 | - | +00:50 (1215.) ● | +00:53 (1246.) ● | +00:51 (1433.) ● | |
Bike | 25 km | 01:26:11 | 00:42:18 | 35.46 km/h | -01:56 (689.) ● | -01:43 (721.) ● | -02:10 (770.) ● |
Bike | 60 km | 02:49:31 | 01:23:20 | 25.2 km/h | -00:45 (868.) ● | -00:21 (900.) ● | -01:19 (971.) ● |
Bike | 90 km | 03:32:18 | 00:42:47 | 42.07 km/h | -02:01 (726.) ● | -01:50 (758.) ● | -02:15 (808.) ● |
Bike | 90 km | 03:32:18 | 02:48:25 | 32.06 km/h | -04:42 (788.) ● | -03:54 (820.) ● | -05:44 (879.) ● |
Transition | 03:35:28 | 00:03:10 | - | -00:51 (505.) ● | -00:55 (537.) ● | -00:58 (593.) ● | |
Run | 5 km | 03:56:42 | 00:21:14 | 04:14 min/km | -02:41 (367.) ● | -02:33 (400.) ● | -03:00 (426.) ● |
Run | 12.2 km | 04:32:30 | 00:35:48 | 04:58 min/km | -03:17 (549.) ● | -03:02 (582.) ● | -03:25 (636.) ● |
Run | 19.4 km | 05:08:50 | 00:36:20 | 05:02 min/km | -04:27 (474.) ● | -04:11 (507.) ● | -04:28 (557.) ● |
Run | 20.9 km | 05:16:56 | 00:08:06 | 05:24 min/km | -00:56 (535.) ● | -00:53 (568.) ● | -00:57 (621.) ● |
Run | 20.9 km | 05:16:56 | 01:41:28 | 04:51 min/km | -11:21 (467.) ● | -10:39 (500.) ● | -11:50 (544.) ● |
Total | 112.8 km | 05:16:56 | 05:16:56 | 21.35 km/h | -16:10 (644.) ● | -14:25 (677.) ● | -17:47 (731.) ● |