Podoba Jacek -
Ironman 70.3 Gdynia 2019
Quick facts
186/173/141All/Gender/AG
M-OPENAge group
208Bib number
POLNationality
30:18 | 2:31:07 | 1:32:41 | 4:39:01 |
Compare Podoba Jacek with other athletes!
208 Jacek
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:18 | 00:30:18 | 01:35 min/100m | -08:53 (74.) ● | -08:37 (104.) ● | -08:53 (118.) ● |
Transition | 00:32:52 | 00:02:34 | - | -01:24 (260.) ● | -01:21 (291.) ● | -01:23 (327.) ● | |
Bike | 25 km | 01:11:41 | 00:38:49 | 38.64 km/h | -05:25 (231.) ● | -05:12 (262.) ● | -05:39 (273.) ● |
Bike | 60 km | 02:24:50 | 01:13:09 | 28.71 km/h | -10:56 (245.) ● | -10:32 (276.) ● | -11:30 (288.) ● |
Bike | 90 km | 03:03:59 | 00:39:09 | 45.98 km/h | -05:39 (243.) ● | -05:28 (274.) ● | -05:53 (285.) ● |
Bike | 90 km | 03:03:59 | 02:31:07 | 35.73 km/h | -22:00 (247.) ● | -21:12 (277.) ● | -23:02 (288.) ● |
Transition | 03:06:20 | 00:02:21 | - | -01:40 (89.) ● | -01:44 (116.) ● | -01:47 (133.) ● | |
Run | 5 km | 03:26:46 | 00:20:26 | 04:05 min/km | -03:29 (249.) ● | -03:21 (282.) ● | -03:48 (299.) ● |
Run | 12.2 km | 03:59:25 | 00:32:39 | 04:32 min/km | -06:26 (230.) ● | -06:11 (262.) ● | -06:34 (284.) ● |
Run | 19.4 km | 04:32:16 | 00:32:51 | 04:33 min/km | -07:56 (174.) ● | -07:40 (206.) ● | -07:57 (225.) ● |
Run | 20.9 km | 04:39:01 | 00:06:45 | 04:30 min/km | -02:17 (69.) ● | -02:14 (92.) ● | -02:18 (99.) ● |
Run | 20.9 km | 04:39:01 | 01:32:41 | 04:26 min/km | -20:08 (187.) ● | -19:26 (220.) ● | -20:37 (238.) ● |
Total | 112.8 km | 04:39:01 | 04:39:01 | 24.26 km/h | -54:05 (141.) ● | -52:20 (173.) ● | -55:42 (186.) ● |