Zakrzewski Rafał -
Ironman 70.3 Gdynia 2019
Quick facts
234/221/188All/Gender/AG
M-OPENAge group
2123Bib number
POLNationality
34:25 | 2:26:25 | 1:37:20 | 4:43:05 |
Compare Zakrzewski Rafał with other athletes!
2123 Rafał
1190 Przemyslaw ×
996 Pawel ×
2010 Anselm ×
110 Piotr ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:25 | 00:34:25 | 01:48 min/100m | -04:46 (312.) ● | -04:30 (344.) ● | -04:46 (385.) ● |
Transition | 00:36:33 | 00:02:08 | - | -01:50 (98.) ● | -01:47 (127.) ● | -01:49 (147.) ● | |
Bike | 25 km | 01:15:06 | 00:38:33 | 38.91 km/h | -05:41 (215.) ● | -05:28 (246.) ● | -05:55 (257.) ● |
Bike | 60 km | 02:25:09 | 01:10:03 | 29.98 km/h | -14:02 (110.) ● | -13:38 (140.) ● | -14:36 (147.) ● |
Bike | 90 km | 03:02:58 | 00:37:49 | 47.6 km/h | -06:59 (117.) ● | -06:48 (146.) ● | -07:13 (150.) ● |
Bike | 90 km | 03:02:58 | 02:26:25 | 36.88 km/h | -26:42 (128.) ● | -25:54 (158.) ● | -27:44 (166.) ● |
Transition | 03:05:45 | 00:02:47 | - | -01:14 (288.) ● | -01:18 (319.) ● | -01:21 (358.) ● | |
Run | 5 km | 03:27:40 | 00:21:55 | 04:23 min/km | -02:00 (484.) ● | -01:52 (517.) ● | -02:19 (555.) ● |
Run | 12.2 km | 04:01:20 | 00:33:40 | 04:40 min/km | -05:25 (319.) ● | -05:10 (351.) ● | -05:33 (377.) ● |
Run | 19.4 km | 04:35:29 | 00:34:09 | 04:44 min/km | -06:38 (272.) ● | -06:22 (305.) ● | -06:39 (330.) ● |
Run | 20.9 km | 04:43:05 | 00:07:36 | 05:04 min/km | -01:26 (318.) ● | -01:23 (350.) ● | -01:27 (381.) ● |
Run | 20.9 km | 04:43:05 | 01:37:20 | 04:39 min/km | -15:29 (326.) ● | -14:47 (359.) ● | -15:58 (384.) ● |
Total | 112.8 km | 04:43:05 | 04:43:05 | 23.91 km/h | -50:01 (188.) ● | -48:16 (221.) ● | -51:38 (234.) ● |