aidiagnostics

Ad

Zapalski Marek -
Ironman 70.3 Gdynia 2019

Quick facts

113/103/71All/Gender/AG

M-OPENAge group

2194Bib number

POLNationality


31:34	2:19:44	1:32:44	4:28:39

aidiagnostics

Ad

Compare Zapalski Marek with other athletes!

2194 Marek

256 Vadim ×

1581 Mateusz ×

109 Piotr ×

793 Sergii ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:34	00:31:34	01:39 min/100m	-07:37 (124.) ●	-07:21 (154.) ●	-07:37 (173.) ●
Transition		00:33:35	00:02:01	-	-01:57 (56.) ●	-01:54 (84.) ●	-01:56 (96.) ●
Bike	25 km	01:09:05	00:35:30	42.25 km/h	-08:44 (36.) ●	-08:31 (62.) ●	-08:58 (63.) ●
Bike	60 km	02:16:45	01:07:40	31.03 km/h	-16:25 (41.) ●	-16:01 (68.) ●	-16:59 (71.) ●
Bike	90 km	02:53:19	00:36:34	49.23 km/h	-08:14 (41.) ●	-08:03 (66.) ●	-08:28 (67.) ●
Bike	90 km	02:53:19	02:19:44	38.65 km/h	-33:23 (34.) ●	-32:35 (60.) ●	-34:25 (61.) ●
Transition		02:55:55	00:02:36	-	-01:25 (203.) ●	-01:29 (231.) ●	-01:32 (259.) ●
Run	5 km	03:16:06	00:20:11	04:02 min/km	-03:44 (212.) ●	-03:36 (245.) ●	-04:03 (262.) ●
Run	12.2 km	03:48:19	00:32:13	04:28 min/km	-06:52 (197.) ●	-06:37 (229.) ●	-07:00 (247.) ●
Run	19.4 km	04:21:22	00:33:03	04:35 min/km	-07:44 (190.) ●	-07:28 (222.) ●	-07:45 (244.) ●
Run	20.9 km	04:28:39	00:07:17	04:51 min/km	-01:45 (191.) ●	-01:42 (222.) ●	-01:46 (240.) ●
Run	20.9 km	04:28:39	01:32:44	04:26 min/km	-20:05 (189.) ●	-19:23 (222.) ●	-20:34 (240.) ●
Total	112.8 km	04:28:39	04:28:39	25.19 km/h	-01:04:27 (71.) ●	-01:02:42 (103.) ●	-01:06:04 (113.) ●

Ovr	Gen	Div	Name	#	AG
107	98	66	Ziob Hans-Peter	101	M-OPEN	GER	00:30:27	02:27:00	01:26:10	04:27:46
109	99	67	Swinarski Maciej	2192	M-OPEN	POL	00:35:02	02:17:10	01:31:11	04:28:12
110	100	68	Zielinski Michal	283	M-OPEN	POL	00:28:47	02:21:42	01:33:27	04:28:14
111	101	69	Popov Vadim	256	M-OPEN	LAT	00:32:20	02:28:02	01:23:25	04:28:18
112	102	70	Derleta Mateusz	1581	M-OPEN	POL	00:33:01	02:19:52	01:30:37	04:28:24
113	103	71	Zapalski Marek	2194	M-OPEN	POL	00:31:34	02:19:44	01:32:44	04:28:39
114	104	72	Dudziński Piotr	109	M-OPEN	POL	00:30:09	02:24:54	01:28:57	04:28:48
115	105	73	Malchyk Sergii	793	M-OPEN	UKR	00:32:57	02:19:20	01:31:59	04:28:53
116	106	74	Kumor Tomasz	2119	M-OPEN	POL	00:31:00	02:27:48	01:25:15	04:29:18
118	107	75	Łukaszewski Szymon	968	M-OPEN	POL	00:37:13	02:20:32	01:25:54	04:30:12

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read