Kosmowski Michal -
Ironman 70.3 Gdynia 2019
Quick facts
95/87/55All/Gender/AG
M-OPENAge group
266Bib number
POLNationality
30:35 | 2:22:17 | 1:29:21 | 4:26:34 |
Compare Kosmowski Michal with other athletes!
266 Michal
257 Rafał ×
219 Andres Felipe ×
2024 Andis ×
678 Paweł ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:35 | 00:30:35 | 01:36 min/100m | -08:36 (83.) ● | -08:20 (113.) ● | -08:36 (131.) ● |
Transition | 00:32:42 | 00:02:07 | - | -01:51 (89.) ● | -01:48 (118.) ● | -01:50 (138.) ● | |
Bike | 25 km | 01:10:15 | 00:37:33 | 39.95 km/h | -06:41 (136.) ● | -06:28 (166.) ● | -06:55 (172.) ● |
Bike | 60 km | 02:17:56 | 01:07:41 | 31.03 km/h | -16:24 (42.) ● | -16:00 (69.) ● | -16:58 (72.) ● |
Bike | 90 km | 02:54:59 | 00:37:03 | 48.58 km/h | -07:45 (64.) ● | -07:34 (90.) ● | -07:59 (91.) ● |
Bike | 90 km | 02:54:59 | 02:22:17 | 37.95 km/h | -30:50 (67.) ● | -30:02 (96.) ● | -31:52 (98.) ● |
Transition | 02:57:13 | 00:02:14 | - | -01:47 (55.) ● | -01:51 (81.) ● | -01:54 (95.) ● | |
Run | 5 km | 03:17:26 | 00:20:13 | 04:02 min/km | -03:42 (214.) ● | -03:34 (247.) ● | -04:01 (264.) ● |
Run | 12.2 km | 03:48:38 | 00:31:12 | 04:20 min/km | -07:53 (127.) ● | -07:38 (159.) ● | -08:01 (172.) ● |
Run | 19.4 km | 04:19:54 | 00:31:16 | 04:20 min/km | -09:31 (87.) ● | -09:15 (117.) ● | -09:32 (128.) ● |
Run | 20.9 km | 04:26:34 | 00:06:40 | 04:26 min/km | -02:22 (55.) ● | -02:19 (77.) ● | -02:23 (82.) ● |
Run | 20.9 km | 04:26:34 | 01:29:21 | 04:16 min/km | -23:28 (111.) ● | -22:46 (142.) ● | -23:57 (154.) ● |
Total | 112.8 km | 04:26:34 | 04:26:34 | 25.39 km/h | -01:06:32 (55.) ● | -01:04:47 (87.) ● | -01:08:09 (95.) ● |