aidiagnostics

Ad

Kapituła Marcin -
Ironman 70.3 Gdynia 2019

Quick facts

437/411/378All/Gender/AG

M-OPENAge group

279Bib number

POLNationality


35:33	2:36:12	1:39:18	4:57:58

aidiagnostics

Ad

Compare Kapituła Marcin with other athletes!

279 Marcin

1274 Rafał ×

717 Mads ×

162 Marcin ×

1681 Lapidus ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:33	00:35:33	01:52 min/100m	-03:38 (424.) ●	-03:22 (456.) ●	-03:38 (511.) ●
Transition		00:39:07	00:03:34	-	-00:24 (767.) ●	-00:21 (798.) ●	-00:23 (896.) ●
Bike	25 km	01:23:52	00:44:45	33.52 km/h	+00:31 (1013.) ●	+00:44 (1045.) ●	+00:17 (1130.) ●
Bike	60 km	02:36:54	01:13:02	28.75 km/h	-11:03 (239.) ●	-10:39 (270.) ●	-11:37 (282.) ●
Bike	90 km	03:15:19	00:38:25	46.85 km/h	-06:23 (167.) ●	-06:12 (197.) ●	-06:37 (205.) ●
Bike	90 km	03:15:19	02:36:12	34.57 km/h	-16:55 (387.) ●	-16:07 (419.) ●	-17:57 (438.) ●
Transition		03:18:40	00:03:21	-	-00:40 (593.) ●	-00:44 (625.) ●	-00:47 (692.) ●
Run	5 km	03:40:39	00:21:59	04:23 min/km	-01:56 (497.) ●	-01:48 (530.) ●	-02:15 (570.) ●
Run	12.2 km	04:15:03	00:34:24	04:46 min/km	-04:41 (390.) ●	-04:26 (423.) ●	-04:49 (455.) ●
Run	19.4 km	04:50:13	00:35:10	04:53 min/km	-05:37 (357.) ●	-05:21 (390.) ●	-05:38 (424.) ●
Run	20.9 km	04:57:58	00:07:45	05:10 min/km	-01:17 (375.) ●	-01:14 (408.) ●	-01:18 (448.) ●
Run	20.9 km	04:57:58	01:39:18	04:45 min/km	-13:31 (392.) ●	-12:49 (425.) ●	-14:00 (459.) ●
Total	112.8 km	04:57:58	04:57:58	22.71 km/h	-35:08 (378.) ●	-33:23 (411.) ●	-36:45 (437.) ●

Ovr	Gen	Div	Name	#	AG
431	406	373	Ługiewicz Przemysław	604	M-OPEN	POL	00:33:33	02:40:34	01:38:44	04:57:41
432	407	374	Dziembowski Łukasz	1370	M-OPEN	POL	00:37:22	02:29:35	01:43:21	04:57:43
433	408	375	Agabalyan Marat	1110	M-OPEN	RUS	00:36:20	02:31:30	01:43:27	04:57:44
435	409	376	Przychodzień Rafał	1274	M-OPEN	POL	00:29:26	02:31:19	01:51:46	04:57:49
436	410	377	Nyrup Mads	717	M-OPEN	DEN	00:37:09	02:41:53	01:31:19	04:57:56
437	411	378	Kapituła Marcin	279	M-OPEN	POL	00:35:33	02:36:12	01:39:18	04:57:58
438	412	379	Mroczek Marcin	162	M-OPEN	POL	00:28:51	02:26:28	01:57:46	04:58:03
439	413	380	Sergey Lapidus	1681	M-OPEN	BLR	00:32:38	02:40:50	01:38:40	04:58:03
441	414	381	Ringe Michael	376	M-OPEN	GER	00:35:52	02:34:31	01:40:52	04:58:07
442	415	382	Jurek Robert	153	M-OPEN	POL	00:34:02	02:41:39	01:37:02	04:58:12

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read