Wium Nicolai Lyng -
Ironman 70.3 Gdynia 2019
Quick facts
30/30/23All/Gender/AG
M-PROAge group
29Bib number
DENNationality
25:53 | 2:14:28 | 1:20:23 | 4:05:33 |
Compare Wium Nicolai Lyng with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:53 | 00:25:53 | 01:21 min/100m | +00:07 (20.) ● | -13:02 (25.) ● | -13:18 (25.) ● |
Transition | 00:28:04 | 00:02:11 | - | +00:32 (30.) ● | -01:44 (144.) ● | -01:46 (165.) ● | |
Bike | 25 km | 01:02:26 | 00:34:22 | 43.65 km/h | +00:27 (21.) ● | -09:39 (41.) ● | -10:06 (41.) ● |
Bike | 60 km | 02:07:03 | 01:04:37 | 32.5 km/h | +00:48 (22.) ● | -19:04 (30.) ● | -20:02 (30.) ● |
Bike | 90 km | 02:42:32 | 00:35:29 | 50.73 km/h | +00:01 (17.) ● | -09:08 (30.) ● | -09:33 (30.) ● |
Bike | 90 km | 02:42:32 | 02:14:28 | 40.16 km/h | +01:16 (21.) ● | -37:51 (31.) ● | -39:41 (31.) ● |
Transition | 02:45:10 | 00:02:38 | - | -04:05 (29.) ● | -01:27 (239.) ● | -01:30 (267.) ● | |
Run | 5 km | 03:03:05 | 00:17:55 | 03:35 min/km | +00:50 (26.) ● | -05:52 (43.) ● | -06:19 (43.) ● |
Run | 12.2 km | 03:30:59 | 00:27:54 | 03:52 min/km | +00:41 (24.) ● | -10:56 (34.) ● | -11:19 (36.) ● |
Run | 19.4 km | 03:59:17 | 00:28:18 | 03:55 min/km | +00:02 (17.) ● | -12:13 (27.) ● | -12:30 (28.) ● |
Run | 20.9 km | 04:05:33 | 00:06:16 | 04:10 min/km | -00:10 (19.) ● | -02:43 (36.) ● | -02:47 (36.) ● |
Run | 20.9 km | 04:05:33 | 01:20:23 | 03:50 min/km | +01:23 (21.) ● | -31:44 (30.) ● | -32:55 (31.) ● |
Total | 112.8 km | 04:05:33 | 04:05:33 | 27.56 km/h | -00:47 (23.) ● | -01:25:48 (30.) ● | -01:29:10 (30.) ● |