Podziewski Sebastian -
Ironman 70.3 Gdynia 2019
Quick facts
611/565/532All/Gender/AG
M-OPENAge group
295Bib number
POLNationality
39:02 | 2:42:57 | 1:39:36 | 5:09:39 |
Compare Podziewski Sebastian with other athletes!
295 Sebastian
885 Mario ×
1644 Grigori ×
1166 Konrad ×
1193 Mikołaj ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:02 | 00:39:02 | 02:03 min/100m | -00:09 (824.) ● | +00:07 (856.) ● | -00:09 (957.) ● |
Transition | 00:43:08 | 00:04:06 | - | +00:08 (970.) ● | +00:11 (1001.) ● | +00:09 (1146.) ● | |
Bike | 25 km | 01:25:56 | 00:42:48 | 35.05 km/h | -01:26 (752.) ● | -01:13 (784.) ● | -01:40 (836.) ● |
Bike | 60 km | 02:44:53 | 01:18:57 | 26.6 km/h | -05:08 (593.) ● | -04:44 (625.) ● | -05:42 (666.) ● |
Bike | 90 km | 03:26:05 | 00:41:12 | 43.69 km/h | -03:36 (507.) ● | -03:25 (539.) ● | -03:50 (563.) ● |
Bike | 90 km | 03:26:05 | 02:42:57 | 33.14 km/h | -10:10 (611.) ● | -09:22 (643.) ● | -11:12 (687.) ● |
Transition | 03:30:03 | 00:03:58 | - | -00:03 (911.) ● | -00:07 (943.) ● | -00:10 (1057.) ● | |
Run | 5 km | 03:51:12 | 00:21:09 | 04:13 min/km | -02:46 (353.) ● | -02:38 (386.) ● | -03:05 (411.) ● |
Run | 12.2 km | 04:25:54 | 00:34:42 | 04:49 min/km | -04:23 (429.) ● | -04:08 (462.) ● | -04:31 (498.) ● |
Run | 19.4 km | 05:01:39 | 00:35:45 | 04:57 min/km | -05:02 (410.) ● | -04:46 (443.) ● | -05:03 (482.) ● |
Run | 20.9 km | 05:09:39 | 00:08:00 | 05:20 min/km | -01:02 (484.) ● | -00:59 (517.) ● | -01:03 (564.) ● |
Run | 20.9 km | 05:09:39 | 01:39:36 | 04:45 min/km | -13:13 (400.) ● | -12:31 (433.) ● | -13:42 (468.) ● |
Total | 112.8 km | 05:09:39 | 05:09:39 | 21.86 km/h | -23:27 (532.) ● | -21:42 (565.) ● | -25:04 (611.) ● |