Kowalski Jakub -
Ironman 70.3 Gdynia 2019
Quick facts
788/728/695All/Gender/AG
M-OPENAge group
310Bib number
POLNationality
41:54 | 2:42:45 | 1:51:20 | 5:20:47 |
Compare Kowalski Jakub with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:54 | 00:41:54 | 02:12 min/100m | +02:43 (1103.) ● | +02:59 (1135.) ● | +02:43 (1278.) ● |
Transition | 00:44:00 | 00:02:06 | - | -01:52 (84.) ● | -01:49 (112.) ● | -01:51 (130.) ● | |
Bike | 25 km | 01:24:57 | 00:40:57 | 36.63 km/h | -03:17 (504.) ● | -03:04 (536.) ● | -03:31 (565.) ● |
Bike | 60 km | 02:44:15 | 01:19:18 | 26.48 km/h | -04:47 (617.) ● | -04:23 (649.) ● | -05:21 (695.) ● |
Bike | 90 km | 03:26:45 | 00:42:30 | 42.35 km/h | -02:18 (682.) ● | -02:07 (714.) ● | -02:32 (759.) ● |
Bike | 90 km | 03:26:45 | 02:42:45 | 33.18 km/h | -10:22 (599.) ● | -09:34 (631.) ● | -11:24 (674.) ● |
Transition | 03:29:27 | 00:02:42 | - | -01:19 (241.) ● | -01:23 (270.) ● | -01:26 (304.) ● | |
Run | 5 km | 03:52:42 | 00:23:15 | 04:39 min/km | -00:40 (757.) ● | -00:32 (790.) ● | -00:59 (858.) ● |
Run | 12.2 km | 04:29:49 | 00:37:07 | 05:09 min/km | -01:58 (696.) ● | -01:43 (729.) ● | -02:06 (797.) ● |
Run | 19.4 km | 05:11:56 | 00:42:07 | 05:50 min/km | +01:20 (984.) ● | +01:36 (1017.) ● | +01:19 (1144.) ● |
Run | 20.9 km | 05:20:47 | 00:08:51 | 05:54 min/km | -00:11 (836.) ● | -00:08 (869.) ● | -00:12 (963.) ● |
Run | 20.9 km | 05:20:47 | 01:51:20 | 05:19 min/km | -01:29 (820.) ● | -00:47 (853.) ● | -01:58 (938.) ● |
Total | 112.8 km | 05:20:47 | 05:20:47 | 21.1 km/h | -12:19 (695.) ● | -10:34 (728.) ● | -13:56 (788.) ● |