Jaroń Jan -
Ironman 70.3 Gdynia 2019
Quick facts
201/188/156All/Gender/AG
M-OPENAge group
321Bib number
POLNationality
34:45 | 2:31:24 | 1:30:20 | 4:40:40 |
Compare Jaroń Jan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:45 | 00:34:45 | 01:49 min/100m | -04:26 (346.) ● | -04:10 (378.) ● | -04:26 (420.) ● |
Transition | 00:36:48 | 00:02:03 | - | -01:55 (64.) ● | -01:52 (92.) ● | -01:54 (105.) ● | |
Bike | 25 km | 01:16:25 | 00:39:37 | 37.86 km/h | -04:37 (329.) ● | -04:24 (360.) ● | -04:51 (378.) ● |
Bike | 60 km | 02:29:26 | 01:13:01 | 28.76 km/h | -11:04 (236.) ● | -10:40 (267.) ● | -11:38 (279.) ● |
Bike | 90 km | 03:08:12 | 00:38:46 | 46.43 km/h | -06:02 (211.) ● | -05:51 (241.) ● | -06:16 (250.) ● |
Bike | 90 km | 03:08:12 | 02:31:24 | 35.67 km/h | -21:43 (256.) ● | -20:55 (286.) ● | -22:45 (298.) ● |
Transition | 03:10:20 | 00:02:08 | - | -01:53 (32.) ● | -01:57 (58.) ● | -02:00 (67.) ● | |
Run | 5 km | 03:30:23 | 00:20:03 | 04:00 min/km | -03:52 (185.) ● | -03:44 (218.) ● | -04:11 (233.) ● |
Run | 12.2 km | 04:01:27 | 00:31:04 | 04:18 min/km | -08:01 (116.) ● | -07:46 (148.) ● | -08:09 (161.) ● |
Run | 19.4 km | 04:33:34 | 00:32:07 | 04:27 min/km | -08:40 (135.) ● | -08:24 (166.) ● | -08:41 (179.) ● |
Run | 20.9 km | 04:40:40 | 00:07:06 | 04:44 min/km | -01:56 (143.) ● | -01:53 (171.) ● | -01:57 (185.) ● |
Run | 20.9 km | 04:40:40 | 01:30:20 | 04:19 min/km | -22:29 (124.) ● | -21:47 (156.) ● | -22:58 (169.) ● |
Total | 112.8 km | 04:40:40 | 04:40:40 | 24.11 km/h | -52:26 (156.) ● | -50:41 (188.) ● | -54:03 (201.) ● |