Porosło Paweł -
Ironman 70.3 Gdynia 2019
Quick facts
1401/1257/1224All/Gender/AG
M-OPENAge group
363Bib number
POLNationality
51:07 | 3:10:23 | 1:50:30 | 6:02:16 |
Compare Porosło Paweł with other athletes!
363 Paweł
1932 Tomasz ×
744 Krzysztof ×
1597 Kamil ×
1668 Henrikas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:07 | 00:51:07 | 02:41 min/100m | +11:56 (1496.) ● | +12:12 (1528.) ● | +11:56 (1767.) ● |
Transition | 00:55:45 | 00:04:38 | - | +00:40 (1136.) ● | +00:43 (1167.) ● | +00:41 (1347.) ● | |
Bike | 25 km | 01:45:38 | 00:49:53 | 30.07 km/h | +05:39 (1410.) ● | +05:52 (1442.) ● | +05:25 (1617.) ● |
Bike | 60 km | 03:18:09 | 01:32:31 | 22.7 km/h | +08:26 (1302.) ● | +08:50 (1334.) ● | +07:52 (1479.) ● |
Bike | 90 km | 04:06:08 | 00:47:59 | 37.51 km/h | +03:11 (1284.) ● | +03:22 (1316.) ● | +02:57 (1455.) ● |
Bike | 90 km | 04:06:08 | 03:10:23 | 28.36 km/h | +17:16 (1331.) ● | +18:04 (1363.) ● | +16:14 (1514.) ● |
Transition | 04:11:46 | 00:05:38 | - | +01:37 (1332.) ● | +01:33 (1364.) ● | +01:30 (1560.) ● | |
Run | 5 km | 04:35:49 | 00:24:03 | 04:48 min/km | +00:08 (876.) ● | +00:16 (909.) ● | -00:11 (993.) ● |
Run | 12.2 km | 05:15:15 | 00:39:26 | 05:28 min/km | +00:21 (898.) ● | +00:36 (931.) ● | +00:13 (1024.) ● |
Run | 19.4 km | 05:53:51 | 00:38:36 | 05:21 min/km | -02:11 (690.) ● | -01:55 (723.) ● | -02:12 (796.) ● |
Run | 20.9 km | 06:02:16 | 00:08:25 | 05:36 min/km | -00:37 (655.) ● | -00:34 (688.) ● | -00:38 (756.) ● |
Run | 20.9 km | 06:02:16 | 01:50:30 | 05:17 min/km | -02:19 (796.) ● | -01:37 (829.) ● | -02:48 (908.) ● |
Total | 112.8 km | 06:02:16 | 06:02:16 | 18.68 km/h | +29:10 (1224.) ● | +30:55 (1257.) ● | +27:33 (1401.) ● |