aidiagnostics

Ad

Pawluk Maciej -
Ironman 70.3 Gdynia 2019

Quick facts

1419/1273/1240All/Gender/AG

M-OPENAge group

378Bib number

POLNationality


40:24	3:14:00	2:02:04	6:04:09

aidiagnostics

Ad

Compare Pawluk Maciej with other athletes!

378 Maciej

1095 Volodymyr ×

591 Bartosz ×

1301 Paweł ×

1149 Matthieu ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:24	00:40:24	02:07 min/100m	+01:13 (972.) ●	+01:29 (1004.) ●	+01:13 (1126.) ●
Transition		00:44:13	00:03:49	-	-00:09 (865.) ●	-00:06 (896.) ●	-00:08 (1012.) ●
Bike	25 km	01:35:12	00:50:59	29.42 km/h	+06:45 (1448.) ●	+06:58 (1480.) ●	+06:31 (1673.) ●
Bike	60 km	03:10:06	01:34:54	22.13 km/h	+10:49 (1375.) ●	+11:13 (1407.) ●	+10:15 (1570.) ●
Bike	90 km	03:58:13	00:48:07	37.41 km/h	+03:19 (1295.) ●	+03:30 (1327.) ●	+03:05 (1470.) ●
Bike	90 km	03:58:13	03:14:00	27.84 km/h	+20:53 (1388.) ●	+21:41 (1420.) ●	+19:51 (1588.) ●
Transition		04:02:05	00:03:52	-	-00:09 (861.) ●	-00:13 (893.) ●	-00:16 (1001.) ●
Run	5 km	04:29:09	00:27:04	05:24 min/km	+03:09 (1279.) ●	+03:17 (1312.) ●	+02:50 (1487.) ●
Run	12.2 km	05:11:25	00:42:16	05:52 min/km	+03:11 (1131.) ●	+03:26 (1164.) ●	+03:03 (1311.) ●
Run	19.4 km	05:54:35	00:43:10	05:59 min/km	+02:23 (1052.) ●	+02:39 (1085.) ●	+02:22 (1222.) ●
Run	20.9 km	06:04:09	00:09:34	06:22 min/km	+00:32 (1070.) ●	+00:35 (1103.) ●	+00:31 (1249.) ●
Run	20.9 km	06:04:09	02:02:04	05:50 min/km	+09:15 (1129.) ●	+09:57 (1162.) ●	+08:46 (1309.) ●
Total	112.8 km	06:04:09	06:04:09	18.59 km/h	+31:03 (1240.) ●	+32:48 (1273.) ●	+29:26 (1419.) ●

Ovr	Gen	Div	Name	#	AG
1413	1268	1235	Łażewski Andrzej	1252	M-OPEN	POL	00:40:28	03:05:31	02:08:53	06:03:47
1414	1269	1236	Kaniewski Michal	530	M-OPEN	POL	00:42:18	03:05:05	02:08:35	06:03:48
1415	1270	1237	Wyrozumski Grzegorz	1340	M-OPEN	POL	00:41:42	03:03:30	02:05:04	06:03:58
1417	1271	1238	Ostrykov Volodymyr	1095	M-OPEN	UKR	00:36:18	02:47:59	02:28:27	06:04:03
1418	1272	1239	Wiśniewski Bartosz	591	M-OPEN	POL	00:44:42	03:09:46	02:02:07	06:04:08
1419	1273	1240	Pawluk Maciej	378	M-OPEN	POL	00:40:24	03:14:00	02:02:04	06:04:09
1421	1274	1241	Buszczyk Paweł	1301	M-OPEN	POL	00:39:39	02:54:13	02:23:20	06:04:11
1423	1275	1242	Lüders Matthieu	1149	M-OPEN	GER	00:44:58	02:57:48	02:13:21	06:04:24
1424	1276	1243	Oleksandr Shcherba	1473	M-OPEN	UKR	00:35:47	03:10:40	02:05:04	06:04:27
1425	1277	1244	Marzec Artur	670	M-OPEN	POL	00:41:48	03:12:40	02:01:15	06:04:28

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read