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Nowak Mariusz -
Ironman 70.3 Gdynia 2019

Quick facts

1164/1063/1030All/Gender/AG

M-OPENAge group

393Bib number

POLNationality


50:42	2:58:54	1:45:55	5:44:01

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Compare Nowak Mariusz with other athletes!

393 Mariusz

235 Diego ×

1763 Dominik ×

1178 Marcin ×

700 Bartosz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:42	00:50:42	02:40 min/100m	+11:31 (1488.) ●	+11:47 (1520.) ●	+11:31 (1757.) ●
Transition		00:54:13	00:03:31	-	-00:27 (742.) ●	-00:24 (773.) ●	-00:26 (866.) ●
Bike	25 km	01:40:22	00:46:09	32.5 km/h	+01:55 (1170.) ●	+02:08 (1202.) ●	+01:41 (1312.) ●
Bike	60 km	03:09:00	01:28:38	23.69 km/h	+04:33 (1149.) ●	+04:57 (1181.) ●	+03:59 (1296.) ●
Bike	90 km	03:53:07	00:44:07	40.8 km/h	-00:41 (901.) ●	-00:30 (933.) ●	-00:55 (1009.) ●
Bike	90 km	03:53:07	02:58:54	30.18 km/h	+05:47 (1096.) ●	+06:35 (1128.) ●	+04:45 (1229.) ●
Transition		03:58:06	00:04:59	-	+00:58 (1219.) ●	+00:54 (1251.) ●	+00:51 (1421.) ●
Run	5 km	04:22:15	00:24:09	04:49 min/km	+00:14 (893.) ●	+00:22 (926.) ●	-00:05 (1011.) ●
Run	12.2 km	04:59:15	00:37:00	05:08 min/km	-02:05 (685.) ●	-01:50 (718.) ●	-02:13 (785.) ●
Run	19.4 km	05:35:59	00:36:44	05:06 min/km	-04:03 (513.) ●	-03:47 (546.) ●	-04:04 (600.) ●
Run	20.9 km	05:44:01	00:08:02	05:21 min/km	-01:00 (498.) ●	-00:57 (531.) ●	-01:01 (579.) ●
Run	20.9 km	05:44:01	01:45:55	05:04 min/km	-06:54 (638.) ●	-06:12 (671.) ●	-07:23 (733.) ●
Total	112.8 km	05:44:01	05:44:01	19.67 km/h	+10:55 (1030.) ●	+12:40 (1063.) ●	+09:18 (1164.) ●

Ovr	Gen	Div	Name	#	AG
1158	1058	1025	Haslam Steven	137	M-OPEN	GBR	00:39:16	03:02:10	01:53:11	05:43:40
1159	1059	1026	Ihnatenko Andrii	559	M-OPEN	UKR	00:41:52	03:04:40	01:45:48	05:43:41
1161	1060	1027	Rychter Tomasz	430	M-OPEN	POL	00:36:11	02:53:09	02:07:03	05:43:45
1162	1061	1028	Pasqualini Diego	235	M-OPEN	ITA	00:48:27	02:55:35	01:48:56	05:43:50
1163	1062	1029	Kruzel Dominik	1763	M-OPEN	POL	00:38:39	03:03:54	01:53:22	05:43:55
1164	1063	1030	Nowak Mariusz	393	M-OPEN	POL	00:50:42	02:58:54	01:45:55	05:44:01
1165	1064	1031	Grabowski Marcin	1178	M-OPEN	POL	00:41:52	02:50:34	02:03:51	05:44:02
1166	1065	1032	Ogibowski Bartosz	700	M-OPEN	POL	00:44:55	02:45:47	02:04:16	05:44:26
1167	1066	1033	Glaister Mark	764	M-OPEN	GBR	00:41:35	03:02:53	01:51:18	05:44:34
1168	1067	1034	Dudkowiak Andrzej	1526	M-OPEN	POL	00:35:36	02:57:54	02:02:48	05:44:46

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

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