Luft Mikołaj -
Ironman 70.3 Gdynia 2019
Quick facts
35/34/26All/Gender/AG
M-PROAge group
40Bib number
POLNationality
27:01 | 2:15:15 | 1:23:31 | 4:09:00 |
Compare Luft Mikołaj with other athletes!
40 Mikołaj
26 Nicholas ×
5 Quentin ×
43 Marcin ×
23 Andrea ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:01 | 00:27:01 | 01:25 min/100m | +01:15 (23.) ● | -11:54 (35.) ● | -12:10 (38.) ● |
Transition | 00:28:21 | 00:01:20 | - | -00:19 (4.) ● | -02:35 (7.) ● | -02:37 (7.) ● | |
Bike | 25 km | 01:02:26 | 00:34:05 | 44.01 km/h | +00:10 (20.) ● | -09:56 (37.) ● | -10:23 (37.) ● |
Bike | 60 km | 02:07:52 | 01:05:26 | 32.09 km/h | +01:37 (24.) ● | -18:15 (38.) ● | -19:13 (38.) ● |
Bike | 90 km | 02:43:36 | 00:35:44 | 50.37 km/h | +00:16 (19.) ● | -08:53 (34.) ● | -09:18 (34.) ● |
Bike | 90 km | 02:43:36 | 02:15:15 | 39.93 km/h | +02:03 (24.) ● | -37:04 (38.) ● | -38:54 (38.) ● |
Transition | 02:45:29 | 00:01:53 | - | -04:50 (13.) ● | -02:12 (22.) ● | -02:15 (25.) ● | |
Run | 5 km | 03:03:15 | 00:17:46 | 03:33 min/km | +00:41 (25.) ● | -06:01 (38.) ● | -06:28 (38.) ● |
Run | 12.2 km | 03:31:44 | 00:28:29 | 03:57 min/km | +01:16 (27.) ● | -10:21 (50.) ● | -10:44 (55.) ● |
Run | 19.4 km | 04:01:58 | 00:30:14 | 04:11 min/km | +01:58 (26.) ● | -10:17 (76.) ● | -10:34 (86.) ● |
Run | 20.9 km | 04:09:00 | 00:07:02 | 04:41 min/km | +00:36 (27.) ● | -01:57 (149.) ● | -02:01 (162.) ● |
Run | 20.9 km | 04:09:00 | 01:23:31 | 03:59 min/km | +04:31 (28.) ● | -28:36 (57.) ● | -29:47 (62.) ● |
Total | 112.8 km | 04:09:00 | 04:09:00 | 27.18 km/h | +02:40 (26.) ● | -01:22:21 (34.) ● | -01:25:43 (35.) ● |