Naporowski Rafał -
Ironman 70.3 Gdynia 2019
Quick facts
142/130/98All/Gender/AG
M-OPENAge group
415Bib number
POLNationality
33:32 | 2:25:43 | 1:29:24 | 4:33:05 |
Compare Naporowski Rafał with other athletes!
415 Rafał
1547 Kamil ×
215 VAN Damme ×
1129 Arkadiusz ×
864 Alexander ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:32 | 00:33:32 | 01:45 min/100m | -05:39 (225.) ● | -05:23 (256.) ● | -05:39 (289.) ● |
Transition | 00:35:38 | 00:02:06 | - | -01:52 (86.) ● | -01:49 (114.) ● | -01:51 (132.) ● | |
Bike | 25 km | 01:13:42 | 00:38:04 | 39.4 km/h | -06:10 (173.) ● | -05:57 (203.) ● | -06:24 (211.) ● |
Bike | 60 km | 02:24:29 | 01:10:47 | 29.67 km/h | -13:18 (130.) ● | -12:54 (160.) ● | -13:52 (169.) ● |
Bike | 90 km | 03:01:21 | 00:36:52 | 48.82 km/h | -07:56 (52.) ● | -07:45 (78.) ● | -08:10 (79.) ● |
Bike | 90 km | 03:01:21 | 02:25:43 | 37.06 km/h | -27:24 (115.) ● | -26:36 (145.) ● | -28:26 (152.) ● |
Transition | 03:03:41 | 00:02:20 | - | -01:41 (87.) ● | -01:45 (114.) ● | -01:48 (130.) ● | |
Run | 5 km | 03:22:58 | 00:19:17 | 03:51 min/km | -04:38 (100.) ● | -04:30 (132.) ● | -04:57 (143.) ● |
Run | 12.2 km | 03:54:03 | 00:31:05 | 04:19 min/km | -08:00 (118.) ● | -07:45 (150.) ● | -08:08 (163.) ● |
Run | 19.4 km | 04:25:56 | 00:31:53 | 04:25 min/km | -08:54 (116.) ● | -08:38 (147.) ● | -08:55 (159.) ● |
Run | 20.9 km | 04:33:05 | 00:07:09 | 04:46 min/km | -01:53 (154.) ● | -01:50 (183.) ● | -01:54 (198.) ● |
Run | 20.9 km | 04:33:05 | 01:29:24 | 04:16 min/km | -23:25 (112.) ● | -22:43 (144.) ● | -23:54 (156.) ● |
Total | 112.8 km | 04:33:05 | 04:33:05 | 24.78 km/h | -01:00:01 (98.) ● | -58:16 (130.) ● | -01:01:38 (142.) ● |