Sado Paweł -
Ironman 70.3 Gdynia 2019
Quick facts
421/396/363All/Gender/AG
M-OPENAge group
488Bib number
POLNationality
34:17 | 2:35:45 | 1:42:04 | 4:57:15 |
Compare Sado Paweł with other athletes!
488 Paweł
799 Daniel ×
1939 Radoslaw ×
1860 Marcin ×
1315 Bartosz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:17 | 00:34:17 | 01:48 min/100m | -04:54 (289.) ● | -04:38 (320.) ● | -04:54 (359.) ● |
Transition | 00:37:00 | 00:02:43 | - | -01:15 (340.) ● | -01:12 (371.) ● | -01:14 (416.) ● | |
Bike | 25 km | 01:17:37 | 00:40:37 | 36.93 km/h | -03:37 (473.) ● | -03:24 (505.) ● | -03:51 (528.) ● |
Bike | 60 km | 02:32:15 | 01:14:38 | 28.14 km/h | -09:27 (335.) ● | -09:03 (367.) ● | -10:01 (383.) ● |
Bike | 90 km | 03:12:45 | 00:40:30 | 44.44 km/h | -04:18 (407.) ● | -04:07 (439.) ● | -04:32 (457.) ● |
Bike | 90 km | 03:12:45 | 02:35:45 | 34.67 km/h | -17:22 (374.) ● | -16:34 (406.) ● | -18:24 (425.) ● |
Transition | 03:15:11 | 00:02:26 | - | -01:35 (121.) ● | -01:39 (148.) ● | -01:42 (169.) ● | |
Run | 5 km | 03:36:43 | 00:21:32 | 04:18 min/km | -02:23 (416.) ● | -02:15 (449.) ● | -02:42 (479.) ● |
Run | 12.2 km | 04:12:29 | 00:35:46 | 04:58 min/km | -03:19 (540.) ● | -03:04 (573.) ● | -03:27 (627.) ● |
Run | 19.4 km | 04:49:23 | 00:36:54 | 05:07 min/km | -03:53 (530.) ● | -03:37 (563.) ● | -03:54 (618.) ● |
Run | 20.9 km | 04:57:15 | 00:07:52 | 05:14 min/km | -01:10 (423.) ● | -01:07 (456.) ● | -01:11 (497.) ● |
Run | 20.9 km | 04:57:15 | 01:42:04 | 04:53 min/km | -10:45 (491.) ● | -10:03 (524.) ● | -11:14 (572.) ● |
Total | 112.8 km | 04:57:15 | 04:57:15 | 22.77 km/h | -35:51 (363.) ● | -34:06 (396.) ● | -37:28 (421.) ● |