Karwowski Jakub -
Ironman 70.3 Gdynia 2019
Quick facts
312/295/262All/Gender/AG
M-OPENAge group
491Bib number
POLNationality
31:29 | 2:36:50 | 1:35:41 | 4:49:52 |
Compare Karwowski Jakub with other athletes!
491 Jakub
288 Krzysztof ×
426 Michał ×
752 Sergei ×
1398 Mariusz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:29 | 00:31:29 | 01:39 min/100m | -07:42 (119.) ● | -07:26 (149.) ● | -07:42 (168.) ● |
Transition | 00:33:46 | 00:02:17 | - | -01:41 (142.) ● | -01:38 (172.) ● | -01:40 (194.) ● | |
Bike | 25 km | 01:13:45 | 00:39:59 | 37.52 km/h | -04:15 (379.) ● | -04:02 (411.) ● | -04:29 (431.) ● |
Bike | 60 km | 02:30:57 | 01:17:12 | 27.2 km/h | -06:53 (479.) ● | -06:29 (511.) ● | -07:27 (538.) ● |
Bike | 90 km | 03:10:36 | 00:39:39 | 45.4 km/h | -05:09 (295.) ● | -04:58 (326.) ● | -05:23 (338.) ● |
Bike | 90 km | 03:10:36 | 02:36:50 | 34.43 km/h | -16:17 (403.) ● | -15:29 (435.) ● | -17:19 (454.) ● |
Transition | 03:14:11 | 00:03:35 | - | -00:26 (719.) ● | -00:30 (751.) ● | -00:33 (835.) ● | |
Run | 5 km | 03:34:16 | 00:20:05 | 04:01 min/km | -03:50 (190.) ● | -03:42 (223.) ● | -04:09 (238.) ● |
Run | 12.2 km | 04:05:47 | 00:31:31 | 04:22 min/km | -07:34 (147.) ● | -07:19 (179.) ● | -07:42 (192.) ● |
Run | 19.4 km | 04:42:35 | 00:36:48 | 05:06 min/km | -03:59 (520.) ● | -03:43 (553.) ● | -04:00 (608.) ● |
Run | 20.9 km | 04:49:52 | 00:07:17 | 04:51 min/km | -01:45 (186.) ● | -01:42 (217.) ● | -01:46 (235.) ● |
Run | 20.9 km | 04:49:52 | 01:35:41 | 04:34 min/km | -17:08 (269.) ● | -16:26 (302.) ● | -17:37 (327.) ● |
Total | 112.8 km | 04:49:52 | 04:49:52 | 23.35 km/h | -43:14 (262.) ● | -41:29 (295.) ● | -44:51 (312.) ● |