Nowak Marcin -
Ironman 70.3 Gdynia 2019
Quick facts
902/830/797All/Gender/AG
M-OPENAge group
520Bib number
POLNationality
37:13 | 2:56:35 | 1:47:27 | 5:27:52 |
Compare Nowak Marcin with other athletes!
520 Marcin
218 Maciej ×
1895 Marek ×
404 Krzysztof ×
118 Fabio ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:13 | 00:37:13 | 01:57 min/100m | -01:58 (642.) ● | -01:42 (674.) ● | -01:58 (749.) ● |
Transition | 00:40:33 | 00:03:20 | - | -00:38 (644.) ● | -00:35 (675.) ● | -00:37 (756.) ● | |
Bike | 25 km | 01:25:35 | 00:45:02 | 33.31 km/h | +00:48 (1046.) ● | +01:01 (1078.) ● | +00:34 (1165.) ● |
Bike | 60 km | 02:52:18 | 01:26:43 | 24.22 km/h | +02:38 (1049.) ● | +03:02 (1081.) ● | +02:04 (1180.) ● |
Bike | 90 km | 03:37:08 | 00:44:50 | 40.15 km/h | +00:02 (998.) ● | +00:13 (1030.) ● | -00:12 (1118.) ● |
Bike | 90 km | 03:37:08 | 02:56:35 | 30.58 km/h | +03:28 (1028.) ● | +04:16 (1060.) ● | +02:26 (1151.) ● |
Transition | 03:40:25 | 00:03:17 | - | -00:44 (563.) ● | -00:48 (595.) ● | -00:51 (656.) ● | |
Run | 5 km | 04:03:47 | 00:23:22 | 04:40 min/km | -00:33 (781.) ● | -00:25 (814.) ● | -00:52 (884.) ● |
Run | 12.2 km | 04:40:33 | 00:36:46 | 05:06 min/km | -02:19 (657.) ● | -02:04 (690.) ● | -02:27 (755.) ● |
Run | 19.4 km | 05:18:53 | 00:38:20 | 05:19 min/km | -02:27 (659.) ● | -02:11 (692.) ● | -02:28 (761.) ● |
Run | 20.9 km | 05:27:52 | 00:08:59 | 05:59 min/km | -00:03 (883.) ● | ±00:00 (916.) ● | -00:04 (1021.) ● |
Run | 20.9 km | 05:27:52 | 01:47:27 | 05:08 min/km | -05:22 (695.) ● | -04:40 (728.) ● | -05:51 (797.) ● |
Total | 112.8 km | 05:27:52 | 05:27:52 | 20.64 km/h | -05:14 (797.) ● | -03:29 (830.) ● | -06:51 (902.) ● |