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Pluskota Sławomir -
Ironman 70.3 Gdynia 2019

Quick facts

1785/1552/1519All/Gender/AG

M-OPENAge group

573Bib number

POLNationality


44:52	3:26:19	2:46:47	7:11:23

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Compare Pluskota Sławomir with other athletes!

573 Sławomir

1014 Tomasz ×

1991 Michal ×

1676 Mateusz ×

1670 Aliaksandr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	+05:41 (1315.) ●	+05:57 (1347.) ●	+05:41 (1530.) ●
Transition		00:50:19	00:05:27	-	+01:29 (1333.) ●	+01:32 (1364.) ●	+01:30 (1573.) ●
Bike	25 km	01:38:42	00:48:23	31 km/h	+04:09 (1343.) ●	+04:22 (1375.) ●	+03:55 (1529.) ●
Bike	60 km	03:21:47	01:43:05	20.37 km/h	+19:00 (1491.) ●	+19:24 (1523.) ●	+18:26 (1735.) ●
Bike	90 km	04:16:38	00:54:51	32.82 km/h	+10:03 (1507.) ●	+10:14 (1539.) ●	+09:49 (1765.) ●
Bike	90 km	04:16:38	03:26:19	26.17 km/h	+33:12 (1482.) ●	+34:00 (1514.) ●	+32:10 (1719.) ●
Transition		04:24:36	00:07:58	-	+03:57 (1509.) ●	+03:53 (1541.) ●	+03:50 (1781.) ●
Run	5 km	04:54:03	00:29:27	05:53 min/km	+05:32 (1427.) ●	+05:40 (1460.) ●	+05:13 (1669.) ●
Run	12.2 km	05:51:25	00:57:22	07:58 min/km	+18:17 (1517.) ●	+18:32 (1550.) ●	+18:09 (1792.) ●
Run	19.4 km	06:57:29	01:06:04	09:10 min/km	+25:17 (1538.) ●	+25:33 (1571.) ●	+25:16 (1820.) ●
Run	20.9 km	07:11:23	00:13:54	09:16 min/km	+04:52 (1525.) ●	+04:55 (1558.) ●	+04:51 (1806.) ●
Run	20.9 km	07:11:23	02:46:47	07:58 min/km	+53:58 (1528.) ●	+54:40 (1561.) ●	+53:29 (1805.) ●
Total	112.8 km	07:11:23	07:11:23	15.69 km/h	+01:38:17 (1519.) ●	+01:40:02 (1552.) ●	+01:36:40 (1785.) ●

Ovr	Gen	Div	Name	#	AG
1778	1547	1514	Aleksandrowicz Krzysztof	1629	M-OPEN	POL	00:49:02	03:33:15	02:33:07	07:07:16
1781	1548	1515	Marcinkiewicz Kazimierz	1299	M-OPEN	POL	00:43:11	03:53:45	02:23:17	07:09:03
1782	1549	1516	Świetliński Krzysztof	1853	M-OPEN	POL	00:45:39	03:21:14	02:53:03	07:09:17
1783	1550	1517	Nowak Tomasz	1014	M-OPEN	POL	00:48:17	03:20:04	02:45:37	07:10:27
1784	1551	1518	Chruszczyk Michal	1991	M-OPEN	POL	00:51:57	03:49:15	02:17:35	07:11:19
1785	1552	1519	Pluskota Sławomir	573	M-OPEN	POL	00:44:52	03:26:19	02:46:47	07:11:23
1786	1553	1520	Sroka Mateusz	1676	M-OPEN	GBR	00:42:31	03:28:02	02:42:33	07:11:32
1787	1554	1521	Nekrash Aliaksandr	1670	M-OPEN	BLR	00:47:16	03:52:02	02:20:03	07:12:04
1788	1555	1522	Bartkiewicz Błażej	1621	M-OPEN	POL	00:45:05	03:27:01	02:54:12	07:13:29
1789	1556	1523	Trampe Ralph	1928	M-OPEN	GER	00:41:00	03:34:31	02:40:00	07:14:36

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

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