Twarowski Michał -
Ironman 70.3 Gdynia 2019
Quick facts
74/69/37All/Gender/AG
M-OPENAge group
594Bib number
POLNationality
33:05 | 2:21:07 | 1:24:31 | 4:22:53 |
Compare Twarowski Michał with other athletes!
594 Michał
1513 Marek ×
1744 Kasparas ×
1231 Axel ×
942 Michael ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:05 | 00:33:05 | 01:44 min/100m | -06:06 (199.) ● | -05:50 (230.) ● | -06:06 (259.) ● |
Transition | 00:35:05 | 00:02:00 | - | -01:58 (52.) ● | -01:55 (79.) ● | -01:57 (91.) ● | |
Bike | 25 km | 01:10:36 | 00:35:31 | 42.23 km/h | -08:43 (37.) ● | -08:30 (63.) ● | -08:57 (64.) ● |
Bike | 60 km | 02:18:22 | 01:07:46 | 30.99 km/h | -16:19 (44.) ● | -15:55 (71.) ● | -16:53 (74.) ● |
Bike | 90 km | 02:56:12 | 00:37:50 | 47.58 km/h | -06:58 (118.) ● | -06:47 (147.) ● | -07:12 (151.) ● |
Bike | 90 km | 02:56:12 | 02:21:07 | 38.27 km/h | -32:00 (49.) ● | -31:12 (78.) ● | -33:02 (80.) ● |
Transition | 02:58:22 | 00:02:10 | - | -01:51 (41.) ● | -01:55 (67.) ● | -01:58 (78.) ● | |
Run | 5 km | 03:17:08 | 00:18:46 | 03:45 min/km | -05:09 (49.) ● | -05:01 (81.) ● | -05:28 (90.) ● |
Run | 12.2 km | 03:46:32 | 00:29:24 | 04:05 min/km | -09:41 (44.) ● | -09:26 (74.) ● | -09:49 (81.) ● |
Run | 19.4 km | 04:16:20 | 00:29:48 | 04:08 min/km | -10:59 (38.) ● | -10:43 (62.) ● | -11:00 (67.) ● |
Run | 20.9 km | 04:22:53 | 00:06:33 | 04:22 min/km | -02:29 (43.) ● | -02:26 (65.) ● | -02:30 (69.) ● |
Run | 20.9 km | 04:22:53 | 01:24:31 | 04:02 min/km | -28:18 (39.) ● | -27:36 (67.) ● | -28:47 (74.) ● |
Total | 112.8 km | 04:22:53 | 04:22:53 | 25.75 km/h | -01:10:13 (37.) ● | -01:08:28 (69.) ● | -01:11:50 (74.) ● |