Abramczyk Rafał -
Ironman 70.3 Gdynia 2019
Quick facts
306/290/257All/Gender/AG
M-OPENAge group
619Bib number
POLNationality
37:49 | 2:24:05 | 1:43:04 | 4:49:31 |
Compare Abramczyk Rafał with other athletes!
619 Rafał
1233 Mariusz ×
232 Ronnie ×
1971 Joel ×
128 Alexander ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | -01:22 (711.) ● | -01:06 (743.) ● | -01:22 (827.) ● |
Transition | 00:39:58 | 00:02:09 | - | -01:49 (101.) ● | -01:46 (130.) ● | -01:48 (150.) ● | |
Bike | 25 km | 01:17:23 | 00:37:25 | 40.09 km/h | -06:49 (126.) ● | -06:36 (156.) ● | -07:03 (161.) ● |
Bike | 60 km | 02:26:38 | 01:09:15 | 30.32 km/h | -14:50 (84.) ● | -14:26 (114.) ● | -15:24 (119.) ● |
Bike | 90 km | 03:04:03 | 00:37:25 | 48.11 km/h | -07:23 (87.) ● | -07:12 (115.) ● | -07:37 (117.) ● |
Bike | 90 km | 03:04:03 | 02:24:05 | 37.48 km/h | -29:02 (95.) ● | -28:14 (125.) ● | -30:04 (129.) ● |
Transition | 03:06:27 | 00:02:24 | - | -01:37 (105.) ● | -01:41 (132.) ● | -01:44 (153.) ● | |
Run | 5 km | 03:29:02 | 00:22:35 | 04:31 min/km | -01:20 (617.) ● | -01:12 (650.) ● | -01:39 (706.) ● |
Run | 12.2 km | 04:05:08 | 00:36:06 | 05:00 min/km | -02:59 (596.) ● | -02:44 (629.) ● | -03:07 (688.) ● |
Run | 19.4 km | 04:41:23 | 00:36:15 | 05:02 min/km | -04:32 (466.) ● | -04:16 (499.) ● | -04:33 (549.) ● |
Run | 20.9 km | 04:49:31 | 00:08:08 | 05:25 min/km | -00:54 (542.) ● | -00:51 (575.) ● | -00:55 (628.) ● |
Run | 20.9 km | 04:49:31 | 01:43:04 | 04:55 min/km | -09:45 (525.) ● | -09:03 (558.) ● | -10:14 (613.) ● |
Total | 112.8 km | 04:49:31 | 04:49:31 | 23.38 km/h | -43:35 (257.) ● | -41:50 (290.) ● | -45:12 (306.) ● |