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Szmiendowska-Królak Paulina -
Ironman 70.3 Gdynia 2019

Quick facts

1484/158/147All/Gender/AG

F-OPENAge group

690Bib number

POLNationality


47:28	3:03:31	2:09:33	6:10:10

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Compare Szmiendowska-Królak Paulina with other athletes!

690 Paulina

918 Natalia ×

176 Joanna ×

548 Paulina ×

1774 Dana ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:28	00:47:28	02:29 min/100m	+06:03 (196.) ●	+06:38 (208.) ●	+08:17 (1649.) ●
Transition		00:51:57	00:04:29	-	+00:12 (155.) ●	+00:19 (167.) ●	+00:32 (1290.) ●
Bike	25 km	01:37:57	00:46:00	32.61 km/h	-01:41 (97.) ●	-01:13 (109.) ●	+01:32 (1299.) ●
Bike	60 km	03:09:01	01:31:04	23.06 km/h	-00:40 (121.) ●	+00:20 (133.) ●	+06:25 (1413.) ●
Bike	90 km	03:55:28	00:46:27	38.75 km/h	-01:41 (107.) ●	-01:13 (119.) ●	+01:25 (1315.) ●
Bike	90 km	03:55:28	03:03:31	29.43 km/h	-04:02 (108.) ●	-02:06 (120.) ●	+09:22 (1358.) ●
Transition		04:00:37	00:05:09	-	+00:36 (167.) ●	+00:42 (177.) ●	+01:01 (1465.) ●
Run	5 km	04:27:11	00:26:34	05:18 min/km	+00:27 (149.) ●	-00:36 (160.) ●	+02:20 (1417.) ●
Run	12.2 km	05:11:36	00:44:25	06:10 min/km	+02:14 (167.) ●	+02:47 (178.) ●	+05:12 (1462.) ●
Run	19.4 km	05:59:08	00:47:32	06:36 min/km	+04:19 (180.) ●	+04:53 (191.) ●	+06:44 (1483.) ●
Run	20.9 km	06:10:10	00:11:02	07:21 min/km	+01:31 (198.) ●	+01:38 (209.) ●	+01:59 (1586.) ●
Run	20.9 km	06:10:10	02:09:33	06:11 min/km	+08:31 (172.) ●	+08:42 (183.) ●	+16:15 (1483.) ●
Total	112.8 km	06:10:10	06:10:10	18.28 km/h	+11:20 (147.) ●	+14:15 (158.) ●	+35:27 (1484.) ●

Ovr	Gen	Div	Name	#	AG
1457	153	142	Widyńska Agata	755	F-OPEN	POL	00:44:41	03:00:57	02:13:32	06:07:24
1460	154	143	Dr. Burkert Barbara	258	F-OPEN	GER	00:41:04	03:06:42	02:10:40	06:07:51
1474	155	144	Zolotareva Natalia	1726	F-OPEN	UKR	00:41:01	03:23:32	01:52:39	06:09:20
1478	156	145	Best Natalia	918	F-OPEN	UKR	00:41:41	03:20:11	01:55:57	06:09:31
1479	157	146	Pałysa Joanna	176	F-OPEN	POL	00:46:18	03:15:51	01:59:17	06:09:46
1484	158	147	Szmiendowska-Królak Paulina	690	F-OPEN	POL	00:47:28	03:03:31	02:09:33	06:10:10
1485	159	148	Chmiel Paulina	548	F-OPEN	POL	00:38:56	03:07:17	02:15:58	06:10:13
1491	160	149	Crkvova Dana	1774	F-OPEN	CZE	00:42:07	03:13:25	02:08:23	06:10:33
1496	161	150	Mancini Pamela	2071	F-OPEN	ITA	00:35:05	03:23:33	02:00:59	06:11:14
1497	162	151	Di Niccola Fabio	1202	F-OPEN	ITA	00:35:15	03:23:34	02:00:58	06:11:23

All Results

Statistics: Ironman 70.3 Gdynia 2019

Results: Ironman 70.3 Gdynia 2019

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